IRONMAN Japan (2024)
Luis ALVAREZ (#70)
Finished
TIME:
14:31:48
Place
829
OF
1311
Male
756
OF
1169
60-64
56
OF
127
Swim 01:16:29 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:45 |
Swim 1.9k | 00:37:11 | 00:37:11 | 239 | 219 | 7 | 3.06 / 19:34 | 07:07:56 |
Swim | 00:39:18 | 01:16:29 | 221 | 201 | 6 | 2.98 / 20:07 | 07:47:14 |
T1 00:13:04 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:04 | 01:29:34 | 1033 | 935 | 94 | - / - | 08:00:19 |
Cycle 07:01:42 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:22:01 | 01:51:36 | 1214 | 1097 | 117 | 24.52 / 02:26 | 08:22:21 |
Bike 20k | 00:25:53 | 02:17:29 | 1205 | 1093 | 114 | 25.04 / 02:23 | 08:48:14 |
Bike 63k | 01:35:52 | 03:53:21 | 973 | 892 | 77 | 26.28 / 02:16 | 10:24:06 |
Bike 75k | 00:26:42 | 04:20:03 | 954 | 877 | 75 | 26.39 / 02:16 | 10:50:49 |
Bike 91k | 00:39:53 | 04:59:56 | 930 | 856 | 74 | 25.95 / 02:18 | 11:30:42 |
Bike 118k | 01:00:57 | 06:00:54 | 874 | 804 | 65 | 26.09 / 02:17 | 12:31:39 |
Bike 130k | 00:28:35 | 06:29:29 | 864 | 796 | 64 | 26 / 02:18 | 13:00:15 |
Bike 145k | 00:38:58 | 07:08:28 | 842 | 774 | 60 | 25.67 / 02:20 | 13:39:13 |
Bike 162k | 00:36:46 | 07:45:14 | 822 | 754 | 55 | 25.87 / 02:19 | 14:16:00 |
Bike 178k | 00:39:11 | 08:24:25 | 796 | 730 | 53 | 25.74 / 02:19 | 14:55:11 |
Cycle | 00:06:51 | 08:31:17 | 800 | 734 | 53 | 25.61 / 02:20 | 15:02:02 |
T2 00:13:43 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:43 | 08:45:01 | 1117 | 996 | 104 | - / - | 15:15:46 |
Run 05:46:47 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:44:13 | 09:29:14 | 1112 | 992 | 92 | 7.59 / 07:53 | 15:59:59 |
Run 10.3k | 00:42:17 | 10:11:32 | 1066 | 952 | 94 | 7.14 / 08:23 | 16:42:17 |
Run 14k | 00:24:08 | 10:35:40 | 1025 | 924 | 89 | 8.29 / 07:13 | 17:06:25 |
Run 19.6k | 00:41:50 | 11:17:30 | 978 | 878 | 85 | 7.86 / 07:37 | 17:48:15 |
Run 24.3k | 00:44:28 | 12:01:59 | 943 | 847 | 76 | 7.52 / 07:58 | 18:32:44 |
Run 28k | 00:31:11 | 12:33:11 | 968 | 868 | 79 | 7.8 / 07:40 | 19:03:56 |
Run 33.6k | 00:42:06 | 13:15:17 | 922 | 825 | 70 | 7.63 / 07:51 | 19:46:02 |
Run 38.3k | 00:50:54 | 14:06:12 | 939 | 841 | 76 | 7.3 / 08:12 | 20:36:57 |
Run | 00:25:36 | 14:31:48 | 974 | 873 | 84 | 7.3 / 08:13 | 21:02:33 |
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