15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Luis ALVAREZ (#70)
Finished
TIME:  14:31:48
Place
829  OF 1311
Male
756  OF 1169
60-64
56  OF 127

Swim 01:16:29 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:45
Swim 1.9k 00:37:11 00:37:11 239 219 7 3.06 / 19:34 07:07:56
Swim 00:39:18 01:16:29 221 201 6 2.98 / 20:07 07:47:14

T1 00:13:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:04 01:29:34 1033 935 94 - / - 08:00:19

Cycle 07:01:42 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:22:01 01:51:36 1214 1097 117 24.52 / 02:26 08:22:21
Bike 20k 00:25:53 02:17:29 1205 1093 114 25.04 / 02:23 08:48:14
Bike 63k 01:35:52 03:53:21 973 892 77 26.28 / 02:16 10:24:06
Bike 75k 00:26:42 04:20:03 954 877 75 26.39 / 02:16 10:50:49
Bike 91k 00:39:53 04:59:56 930 856 74 25.95 / 02:18 11:30:42
Bike 118k 01:00:57 06:00:54 874 804 65 26.09 / 02:17 12:31:39
Bike 130k 00:28:35 06:29:29 864 796 64 26 / 02:18 13:00:15
Bike 145k 00:38:58 07:08:28 842 774 60 25.67 / 02:20 13:39:13
Bike 162k 00:36:46 07:45:14 822 754 55 25.87 / 02:19 14:16:00
Bike 178k 00:39:11 08:24:25 796 730 53 25.74 / 02:19 14:55:11
Cycle 00:06:51 08:31:17 800 734 53 25.61 / 02:20 15:02:02

T2 00:13:43 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:13:43 08:45:01 1117 996 104 - / - 15:15:46

Run 05:46:47 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:44:13 09:29:14 1112 992 92 7.59 / 07:53 15:59:59
Run 10.3k 00:42:17 10:11:32 1066 952 94 7.14 / 08:23 16:42:17
Run 14k 00:24:08 10:35:40 1025 924 89 8.29 / 07:13 17:06:25
Run 19.6k 00:41:50 11:17:30 978 878 85 7.86 / 07:37 17:48:15
Run 24.3k 00:44:28 12:01:59 943 847 76 7.52 / 07:58 18:32:44
Run 28k 00:31:11 12:33:11 968 868 79 7.8 / 07:40 19:03:56
Run 33.6k 00:42:06 13:15:17 922 825 70 7.63 / 07:51 19:46:02
Run 38.3k 00:50:54 14:06:12 939 841 76 7.3 / 08:12 20:36:57
Run 00:25:36 14:31:48 974 873 84 7.3 / 08:13 21:02:33