IRONMAN Japan (2024)
Shogo WAKABAYASHI (#696)
Finished
TIME:
15:20:09
Place
1030
OF
1311
Male
934
OF
1169
45-49
153
OF
175
Swim 01:35:36 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:36 |
| Swim 1.9k | 00:46:14 | 00:46:14 | 977 | 876 | 139 | 2.46 / 24:20 | 07:25:51 |
| Swim | 00:49:22 | 01:35:36 | 906 | 811 | 132 | 2.38 / 25:09 | 08:15:13 |
T1 00:13:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:56 | 01:49:33 | 1095 | 986 | 152 | - / - | 08:29:09 |
Cycle 07:39:08 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:40 | 02:08:13 | 643 | 597 | 101 | 28.92 / 02:04 | 08:47:50 |
| Bike 20k | 00:24:43 | 02:32:56 | 881 | 814 | 140 | 27.65 / 02:10 | 09:12:33 |
| Bike 63k | 01:54:15 | 04:27:12 | 1209 | 1092 | 165 | 23.97 / 02:30 | 11:06:49 |
| Bike 75k | 00:26:46 | 04:53:59 | 1177 | 1064 | 164 | 24.39 / 02:27 | 11:33:36 |
| Bike 91k | 00:40:05 | 05:34:04 | 1148 | 1040 | 163 | 24.31 / 02:28 | 12:13:41 |
| Bike 118k | 01:11:57 | 06:46:02 | 1162 | 1047 | 164 | 23.87 / 02:30 | 13:25:38 |
| Bike 130k | 00:28:58 | 07:15:00 | 1144 | 1032 | 163 | 23.96 / 02:30 | 13:54:37 |
| Bike 145k | 00:42:04 | 07:57:05 | 1122 | 1019 | 162 | 23.67 / 02:32 | 14:36:42 |
| Bike 162k | 00:40:49 | 08:37:54 | 1118 | 1016 | 163 | 23.8 / 02:31 | 15:17:31 |
| Bike 178k | 00:43:34 | 09:21:28 | 1109 | 1008 | 165 | 23.63 / 02:32 | 16:01:05 |
| Cycle | 00:07:12 | 09:28:41 | 1107 | 1007 | 164 | 23.52 / 02:33 | 16:08:18 |
T2 00:20:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:20:04 | 09:48:45 | 1285 | 1148 | 173 | - / - | 16:28:22 |
Run 05:31:23 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:41:42 | 10:30:28 | 999 | 901 | 145 | 8.05 / 07:26 | 17:10:05 |
| Run 10.3k | 00:37:41 | 11:08:09 | 864 | 781 | 126 | 7.78 / 07:42 | 17:47:46 |
| Run 14k | 00:22:58 | 11:31:07 | 842 | 762 | 125 | 8.96 / 06:41 | 18:10:44 |
| Run 19.6k | 00:39:44 | 12:10:52 | 805 | 731 | 119 | 8.44 / 07:06 | 18:50:29 |
| Run 24.3k | 00:48:38 | 12:59:31 | 848 | 766 | 129 | 7.76 / 07:43 | 19:39:07 |
| Run 28k | 00:25:01 | 13:24:32 | 825 | 743 | 126 | 8.25 / 07:15 | 20:04:09 |
| Run 33.6k | 00:45:45 | 14:10:18 | 834 | 752 | 128 | 7.89 / 07:36 | 20:49:54 |
| Run 38.3k | 00:49:36 | 14:59:54 | 849 | 762 | 131 | 7.53 / 07:57 | 21:39:31 |
| Run | 00:20:14 | 15:20:09 | 852 | 765 | 134 | 7.64 / 07:51 | 21:59:45 |
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