IRONMAN Japan (2024)
健太郎 幸坂 (#695)
Finished
TIME:
13:53:14
Place
679
OF
1311
Male
618
OF
1169
45-49
111
OF
175
Swim 01:07:11 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:40 |
Swim 1.9k | 00:33:31 | 00:33:31 | 70 | 67 | 8 | 3.39 / 17:38 | 07:05:11 |
Swim | 00:33:39 | 01:07:11 | 49 | 47 | 6 | 3.39 / 17:40 | 07:38:51 |
T1 00:13:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:53 | 01:21:04 | 1090 | 981 | 151 | - / - | 07:52:44 |
Cycle 06:46:23 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:13 | 01:39:17 | 514 | 481 | 84 | 29.62 / 02:01 | 08:10:57 |
Bike 20k | 00:22:24 | 02:01:42 | 550 | 512 | 89 | 29.53 / 02:01 | 08:33:22 |
Bike 63k | 01:33:11 | 03:34:53 | 710 | 657 | 115 | 28.24 / 02:07 | 10:06:33 |
Bike 75k | 00:22:44 | 03:57:38 | 646 | 600 | 105 | 28.74 / 02:05 | 10:29:18 |
Bike 91k | 00:36:59 | 04:34:37 | 621 | 577 | 103 | 28.2 / 02:07 | 11:06:17 |
Bike 118k | 01:00:41 | 05:35:19 | 638 | 588 | 104 | 27.84 / 02:09 | 12:06:59 |
Bike 130k | 00:25:56 | 06:01:15 | 619 | 572 | 101 | 27.83 / 02:09 | 12:32:55 |
Bike 145k | 00:39:21 | 06:40:37 | 611 | 564 | 102 | 27.22 / 02:12 | 13:12:17 |
Bike 162k | 00:41:26 | 07:22:04 | 667 | 614 | 112 | 26.92 / 02:13 | 13:53:44 |
Bike 178k | 00:39:01 | 08:01:05 | 647 | 596 | 111 | 26.69 / 02:14 | 14:32:45 |
Cycle | 00:06:22 | 08:07:27 | 640 | 590 | 109 | 26.57 / 02:15 | 14:39:07 |
T2 00:15:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:08 | 08:22:35 | 1180 | 1053 | 159 | - / - | 14:54:15 |
Run 05:30:38 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:38:59 | 09:01:35 | 843 | 766 | 129 | 8.61 / 06:57 | 15:33:15 |
Run 10.3k | 00:40:41 | 09:42:17 | 878 | 794 | 131 | 7.75 / 07:44 | 16:13:57 |
Run 14k | 00:25:02 | 10:07:20 | 893 | 805 | 134 | 8.76 / 06:50 | 16:39:00 |
Run 19.6k | 00:40:32 | 10:47:52 | 845 | 763 | 128 | 8.25 / 07:15 | 17:19:32 |
Run 24.3k | 00:43:49 | 11:31:41 | 830 | 750 | 125 | 7.83 / 07:39 | 18:03:21 |
Run 28k | 00:26:11 | 11:57:53 | 820 | 739 | 125 | 8.27 / 07:14 | 18:29:33 |
Run 33.6k | 00:43:51 | 12:41:45 | 805 | 725 | 123 | 7.96 / 07:32 | 19:13:25 |
Run 38.3k | 00:49:26 | 13:31:11 | 820 | 738 | 127 | 7.6 / 07:53 | 20:02:52 |
Run | 00:22:02 | 13:53:14 | 848 | 761 | 132 | 7.65 / 07:50 | 20:24:54 |
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