15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

健太郎 幸坂 (#695)
Finished
TIME:  13:53:14
Place
679  OF 1311
Male
618  OF 1169
45-49
111  OF 175

Swim 01:07:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:40
Swim 1.9k 00:33:31 00:33:31 70 67 8 3.39 / 17:38 07:05:11
Swim 00:33:39 01:07:11 49 47 6 3.39 / 17:40 07:38:51

T1 00:13:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:53 01:21:04 1090 981 151 - / - 07:52:44

Cycle 06:46:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:13 01:39:17 514 481 84 29.62 / 02:01 08:10:57
Bike 20k 00:22:24 02:01:42 550 512 89 29.53 / 02:01 08:33:22
Bike 63k 01:33:11 03:34:53 710 657 115 28.24 / 02:07 10:06:33
Bike 75k 00:22:44 03:57:38 646 600 105 28.74 / 02:05 10:29:18
Bike 91k 00:36:59 04:34:37 621 577 103 28.2 / 02:07 11:06:17
Bike 118k 01:00:41 05:35:19 638 588 104 27.84 / 02:09 12:06:59
Bike 130k 00:25:56 06:01:15 619 572 101 27.83 / 02:09 12:32:55
Bike 145k 00:39:21 06:40:37 611 564 102 27.22 / 02:12 13:12:17
Bike 162k 00:41:26 07:22:04 667 614 112 26.92 / 02:13 13:53:44
Bike 178k 00:39:01 08:01:05 647 596 111 26.69 / 02:14 14:32:45
Cycle 00:06:22 08:07:27 640 590 109 26.57 / 02:15 14:39:07

T2 00:15:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:08 08:22:35 1180 1053 159 - / - 14:54:15

Run 05:30:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:38:59 09:01:35 843 766 129 8.61 / 06:57 15:33:15
Run 10.3k 00:40:41 09:42:17 878 794 131 7.75 / 07:44 16:13:57
Run 14k 00:25:02 10:07:20 893 805 134 8.76 / 06:50 16:39:00
Run 19.6k 00:40:32 10:47:52 845 763 128 8.25 / 07:15 17:19:32
Run 24.3k 00:43:49 11:31:41 830 750 125 7.83 / 07:39 18:03:21
Run 28k 00:26:11 11:57:53 820 739 125 8.27 / 07:14 18:29:33
Run 33.6k 00:43:51 12:41:45 805 725 123 7.96 / 07:32 19:13:25
Run 38.3k 00:49:26 13:31:11 820 738 127 7.6 / 07:53 20:02:52
Run 00:22:02 13:53:14 848 761 132 7.65 / 07:50 20:24:54