15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

佐藤 雅敏 (#693)
Finished
TIME:  12:23:26
Place
298  OF 1311
Male
269  OF 1169
45-49
54  OF 175

Swim 01:22:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 1.9k 00:41:16 00:41:16 554 499 87 2.76 / 21:43 07:27:48
Swim 00:41:17 01:22:33 432 391 60 2.76 / 21:43 08:09:06

T1 00:11:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:54 01:34:27 923 834 131 - / - 08:21:00

Cycle 06:16:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:22 01:52:50 560 524 91 29.38 / 02:02 08:39:22
Bike 20k 00:20:58 02:13:49 408 387 73 30.48 / 01:58 09:00:21
Bike 63k 01:30:14 03:44:03 552 514 91 29.16 / 02:03 10:30:36
Bike 75k 00:22:37 04:06:40 508 471 86 29.56 / 02:01 10:53:13
Bike 91k 00:35:48 04:42:29 490 454 84 29.03 / 02:03 11:29:02
Bike 118k 00:58:49 05:41:18 509 472 88 28.68 / 02:05 12:27:51
Bike 130k 00:22:50 06:04:09 460 426 80 28.92 / 02:04 12:50:41
Bike 145k 00:34:11 06:38:20 402 372 74 28.62 / 02:05 13:24:52
Bike 162k 00:31:01 07:09:21 362 337 71 29.02 / 02:04 13:55:54
Bike 178k 00:35:09 07:44:31 335 311 69 28.85 / 02:04 14:31:03
Cycle 00:05:57 07:50:28 333 310 69 28.72 / 02:05 14:37:00

T2 00:11:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:41 08:02:09 936 832 136 - / - 14:48:42

Run 04:21:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:33:20 08:35:29 412 379 63 10.07 / 05:57 15:22:02
Run 10.3k 00:32:39 09:08:08 375 341 54 9.36 / 06:24 15:54:41
Run 14k 00:19:05 09:27:14 363 328 53 10.78 / 05:33 16:13:47
Run 19.6k 00:33:45 10:00:59 354 320 55 10.09 / 05:56 16:47:32
Run 24.3k 00:35:25 10:36:24 326 291 51 9.6 / 06:14 17:22:57
Run 28k 00:25:40 11:02:04 368 331 60 9.9 / 06:03 17:48:37
Run 33.6k 00:32:10 11:34:15 310 276 52 9.73 / 06:09 18:20:47
Run 38.3k 00:34:44 12:08:59 288 258 50 9.5 / 06:18 18:55:31
Run 00:14:27 12:23:26 276 247 46 9.69 / 06:11 19:09:59