15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Aschton HANSEN (#690)
Finished
TIME:  11:53:32
Place
207  OF 1311
Male
189  OF 1169
45-49
36  OF 175

Swim 01:19:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:35
Swim 1.9k 00:38:40 00:38:40 342 309 48 2.94 / 20:21 07:13:15
Swim 00:40:32 01:19:12 306 276 43 2.87 / 20:50 07:53:48

T1 00:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 01:23:09 30 29 5 - / - 07:57:45

Cycle 06:15:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:45 01:39:55 196 186 37 32.21 / 01:51 08:14:31
Bike 20k 00:20:52 02:00:48 220 208 42 31.88 / 01:52 08:35:23
Bike 63k 01:18:56 03:19:44 168 159 31 32.42 / 01:51 09:54:20
Bike 75k 00:20:39 03:40:24 162 153 30 32.79 / 01:49 10:14:59
Bike 91k 00:31:35 04:11:59 147 140 26 32.34 / 01:51 10:46:34
Bike 118k 00:48:42 05:00:41 130 126 23 32.54 / 01:50 11:35:17
Bike 130k 00:21:56 05:22:38 129 124 23 32.57 / 01:50 11:57:13
Bike 145k 00:34:26 05:57:04 129 123 23 31.76 / 01:53 12:31:40
Bike 162k 00:31:06 06:28:11 129 122 23 31.86 / 01:52 13:02:47
Bike 178k 00:35:02 07:03:13 131 124 24 31.4 / 01:54 13:37:49
Cycle 00:35:19 07:38:33 327 304 66 28.76 / 02:05 14:13:09

T2 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 07:43:35 91 83 10 - / - 14:18:11

Run 04:09:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:32:57 08:16:32 383 352 55 10.19 / 05:53 14:51:08
Run 10.3k 00:36:45 08:53:18 510 466 76 8.86 / 06:46 15:27:54
Run 14k 00:18:37 09:11:56 450 408 69 10.39 / 05:46 15:46:31
Run 19.6k 00:29:51 09:41:47 339 305 53 10.15 / 05:54 16:16:23
Run 24.3k 00:32:06 10:13:54 275 249 44 9.85 / 06:05 16:48:30
Run 28k 00:20:35 10:34:30 272 247 45 10.42 / 05:45 17:09:05
Run 33.6k 00:31:42 11:06:12 236 213 39 10.18 / 05:53 17:40:48
Run 38.3k 00:33:23 11:39:35 221 201 37 9.94 / 06:02 18:14:11
Run 00:13:56 11:53:32 213 194 34 10.13 / 05:55 18:28:08