15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Alex XU (#688)
Finished
TIME:  15:34:47
Place
1074  OF 1311
Male
966  OF 1169
45-49
155  OF 175

Swim 01:43:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:35
Swim 1.9k 00:47:05 00:47:05 1034 927 146 2.42 / 24:46 07:20:40
Swim 00:56:51 01:43:56 1136 1013 160 2.19 / 27:21 08:17:32

T1 00:15:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:58 01:59:55 1199 1076 160 - / - 08:33:30

Cycle 06:52:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:04 02:17:59 478 449 77 29.88 / 02:00 08:51:35
Bike 20k 00:23:05 02:41:04 613 566 97 29.15 / 02:03 09:14:40
Bike 63k 01:25:56 04:07:01 477 443 78 29.73 / 02:01 10:40:37
Bike 75k 00:25:30 04:32:31 519 481 88 29.48 / 02:02 11:06:07
Bike 91k 00:38:10 05:10:42 554 514 93 28.61 / 02:05 11:44:17
Bike 118k 01:08:04 06:18:46 701 646 112 27.35 / 02:11 12:52:22
Bike 130k 00:25:58 06:44:45 678 624 111 27.38 / 02:11 13:18:20
Bike 145k 00:39:38 07:24:24 677 624 113 26.81 / 02:14 13:57:59
Bike 162k 00:39:24 08:03:48 700 644 118 26.71 / 02:14 14:37:24
Bike 178k 00:42:03 08:45:52 714 657 120 26.3 / 02:16 15:19:27
Cycle 00:06:32 08:52:25 715 658 120 26.18 / 02:17 15:26:00

T2 00:20:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:20:20 09:12:45 1289 1152 174 - / - 15:46:20

Run 06:22:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:47:21 10:00:07 1227 1095 165 7.09 / 08:27 16:33:42
Run 10.3k 00:41:05 10:41:12 1113 994 156 6.98 / 08:35 17:14:47
Run 14k 00:27:16 11:08:29 1119 999 155 7.93 / 07:33 17:42:04
Run 19.6k 00:46:51 11:55:20 1136 1013 159 7.38 / 08:07 18:28:56
Run 24.3k 00:49:08 12:44:29 1115 997 160 6.99 / 08:34 19:18:04
Run 28k 00:36:50 13:21:19 1161 1037 163 7.16 / 08:22 19:54:55
Run 33.6k 00:51:51 14:13:11 1164 1040 164 6.86 / 08:44 20:46:46
Run 38.3k 00:56:28 15:09:40 1164 1037 164 6.57 / 09:07 21:43:15
Run 00:25:07 15:34:47 1169 1041 166 6.62 / 09:03 22:08:23