IRONMAN Japan (2024)
直樹 高津 (#681)
Finished
TIME:
15:52:13
Place
1129
OF
1311
Male
1015
OF
1169
45-49
162
OF
175
Swim 01:41:49 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:18 |
| Swim 1.9k | 00:48:45 | 00:48:45 | 1106 | 992 | 155 | 2.33 / 25:39 | 07:41:04 |
| Swim | 00:53:03 | 01:41:49 | 1099 | 982 | 156 | 2.23 / 26:47 | 08:34:07 |
T1 00:12:43 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:43 | 01:54:33 | 1002 | 906 | 142 | - / - | 08:46:51 |
Cycle 07:07:45 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:17:14 | 02:11:47 | 284 | 268 | 49 | 31.32 / 01:54 | 09:04:05 |
| Bike 20k | 00:22:24 | 02:34:11 | 446 | 420 | 79 | 30.27 / 01:58 | 09:26:29 |
| Bike 63k | 01:31:09 | 04:05:21 | 602 | 558 | 102 | 28.89 / 02:04 | 10:57:39 |
| Bike 75k | 00:27:43 | 04:33:05 | 698 | 648 | 114 | 28.38 / 02:06 | 11:25:23 |
| Bike 91k | 00:38:29 | 05:11:34 | 704 | 651 | 115 | 27.71 / 02:09 | 12:03:53 |
| Bike 118k | 00:59:05 | 06:10:39 | 664 | 613 | 107 | 27.64 / 02:10 | 13:02:58 |
| Bike 130k | 00:31:53 | 06:42:33 | 723 | 664 | 120 | 27.08 / 02:12 | 13:34:51 |
| Bike 145k | 00:42:19 | 07:24:52 | 749 | 689 | 123 | 26.33 / 02:16 | 14:17:10 |
| Bike 162k | 00:48:12 | 08:13:04 | 846 | 777 | 130 | 25.67 / 02:20 | 15:05:23 |
| Bike 178k | 00:42:26 | 08:55:30 | 851 | 781 | 130 | 25.37 / 02:21 | 15:47:49 |
| Cycle | 00:06:47 | 09:02:18 | 850 | 780 | 129 | 25.24 / 02:22 | 15:54:37 |
T2 00:10:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:15 | 09:12:33 | 770 | 684 | 110 | - / - | 16:04:52 |
Run 06:39:39 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:43:32 | 09:56:06 | 1080 | 967 | 153 | 7.71 / 07:46 | 16:48:25 |
| Run 10.3k | 00:48:12 | 10:44:19 | 1183 | 1056 | 165 | 6.73 / 08:54 | 17:36:37 |
| Run 14k | 00:26:44 | 11:11:03 | 1165 | 1039 | 162 | 7.74 / 07:44 | 18:03:21 |
| Run 19.6k | 00:52:13 | 12:03:17 | 1196 | 1066 | 166 | 7.02 / 08:32 | 18:55:35 |
| Run 24.3k | 00:56:43 | 13:00:01 | 1235 | 1101 | 171 | 6.51 / 09:12 | 19:52:19 |
| Run 28k | 00:36:24 | 13:36:26 | 1257 | 1121 | 172 | 6.75 / 08:53 | 20:28:44 |
| Run 33.6k | 00:53:34 | 14:30:00 | 1255 | 1119 | 172 | 6.5 / 09:13 | 21:22:19 |
| Run 38.3k | 00:59:32 | 15:29:33 | 1256 | 1119 | 171 | 6.22 / 09:38 | 22:21:51 |
| Run | 00:22:40 | 15:52:13 | 1251 | 1114 | 171 | 6.33 / 09:28 | 22:44:32 |
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