15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

勇二 小林 (#680)
Finished
TIME:  12:10:49
Place
259  OF 1311
Male
237  OF 1169
45-49
47  OF 175

Swim 01:26:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:41
Swim 1.9k 00:42:02 00:42:02 621 560 93 2.71 / 22:07 07:27:44
Swim 00:44:48 01:26:51 593 536 91 2.62 / 22:51 08:12:32

T1 00:05:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 01:32:24 128 121 21 - / - 08:18:05

Cycle 06:03:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:53 01:51:17 712 661 107 28.57 / 02:05 08:36:59
Bike 20k 00:22:21 02:13:38 624 577 99 29.09 / 02:03 08:59:20
Bike 63k 01:26:26 03:40:05 497 462 83 29.6 / 02:01 10:25:47
Bike 75k 00:21:04 04:01:10 408 378 73 30.24 / 01:59 10:46:51
Bike 91k 00:33:37 04:34:47 373 350 71 29.93 / 02:00 11:20:29
Bike 118k 00:52:18 05:27:06 320 300 65 30.16 / 01:59 12:12:47
Bike 130k 00:22:51 05:49:57 286 266 63 30.28 / 01:58 12:35:38
Bike 145k 00:34:04 06:24:02 260 242 54 29.83 / 02:00 13:09:43
Bike 162k 00:31:22 06:55:24 246 228 51 30.09 / 01:59 13:41:06
Bike 178k 00:34:33 07:29:57 232 217 47 29.86 / 02:00 14:15:39
Cycle 00:05:45 07:35:43 227 212 44 29.72 / 02:01 14:21:25

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 07:41:02 125 112 16 - / - 14:26:44

Run 04:29:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:31:25 08:12:28 267 248 37 10.68 / 05:36 14:58:10
Run 10.3k 00:32:07 08:44:35 275 253 39 9.72 / 06:10 15:30:17
Run 14k 00:19:23 09:03:59 299 275 47 11.06 / 05:25 15:49:40
Run 19.6k 00:34:46 09:38:45 332 300 50 10.19 / 05:53 16:24:26
Run 24.3k 00:36:54 10:15:39 337 302 54 9.58 / 06:15 17:01:21
Run 28k 00:21:00 10:36:40 322 288 53 10.14 / 05:54 17:22:21
Run 33.6k 00:37:50 11:14:30 328 292 55 9.66 / 06:12 18:00:12
Run 38.3k 00:39:38 11:54:08 330 295 55 9.26 / 06:28 18:39:50
Run 00:16:41 12:10:49 337 302 55 9.38 / 06:23 18:56:31