15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

TAKATOSHI ARAKAWA (#676)
Finished
TIME:  12:46:33
Place
371  OF 1311
Male
334  OF 1169
45-49
66  OF 175

Swim 01:33:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:35
Swim 1.9k 00:47:19 00:47:19 1041 934 148 2.4 / 24:54 07:22:54
Swim 00:46:00 01:33:20 837 747 125 2.44 / 24:33 08:08:55

T1 00:12:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:34 01:45:54 984 888 138 - / - 08:21:30

Cycle 06:23:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:30 02:03:25 340 320 64 30.84 / 01:56 08:39:00
Bike 20k 00:21:09 02:24:34 322 307 62 31.03 / 01:55 09:00:09
Bike 63k 01:22:42 03:47:16 289 275 55 31.14 / 01:55 10:22:52
Bike 75k 00:25:51 04:13:08 376 353 69 30.56 / 01:57 10:48:43
Bike 91k 00:35:52 04:49:00 386 361 73 29.82 / 02:00 11:24:35
Bike 118k 00:55:51 05:44:52 377 350 72 29.62 / 02:01 12:20:27
Bike 130k 00:25:18 06:10:10 378 351 73 29.51 / 02:01 12:45:45
Bike 145k 00:38:45 06:48:55 391 363 73 28.71 / 02:05 13:24:31
Bike 162k 00:34:59 07:23:55 396 366 75 28.75 / 02:05 13:59:31
Bike 178k 00:38:27 08:02:23 400 371 76 28.36 / 02:06 14:37:58
Cycle 00:07:10 08:09:33 406 376 77 28.15 / 02:07 14:45:09

T2 00:13:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:51 08:23:25 1119 998 152 - / - 14:59:01

Run 04:23:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:42 09:00:08 656 597 97 9.15 / 06:33 15:35:44
Run 10.3k 00:34:04 09:34:12 554 507 80 8.73 / 06:52 16:09:48
Run 14k 00:19:57 09:54:10 517 473 78 10.11 / 05:55 16:29:45
Run 19.6k 00:34:50 10:29:00 465 423 71 9.55 / 06:16 17:04:36
Run 24.3k 00:35:27 11:04:28 409 369 63 9.2 / 06:31 17:40:03
Run 28k 00:21:40 11:26:08 400 361 63 9.75 / 06:09 18:01:43
Run 33.6k 00:32:10 11:58:18 341 305 56 9.6 / 06:14 18:33:54
Run 38.3k 00:34:02 12:32:20 298 267 53 9.42 / 06:21 19:07:56
Run 00:14:13 12:46:33 288 258 51 9.62 / 06:14 19:22:09