15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Fumiaki KOSAKA (#675)
Finished
TIME:  13:04:54
Place
462  OF 1311
Male
417  OF 1169
45-49
78  OF 175

Swim 01:18:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:10
Swim 1.9k 00:38:17 00:38:17 314 283 45 2.97 / 20:09 07:17:28
Swim 00:39:53 01:18:10 270 247 41 2.91 / 20:34 07:57:21

T1 00:04:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:43 01:22:54 76 72 14 - / - 08:02:05

Cycle 06:30:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:18 01:41:13 540 506 87 29.48 / 02:02 08:20:24
Bike 20k 00:22:29 02:03:42 571 531 91 29.41 / 02:02 08:42:53
Bike 63k 01:31:01 03:34:44 648 603 103 28.67 / 02:05 10:13:55
Bike 75k 00:21:40 03:56:24 540 502 91 29.31 / 02:02 10:35:35
Bike 91k 00:34:48 04:31:13 501 464 86 28.99 / 02:04 11:10:24
Bike 118k 00:56:38 05:27:51 475 440 81 28.9 / 02:04 12:07:02
Bike 130k 00:25:30 05:53:22 473 437 82 28.83 / 02:04 12:32:32
Bike 145k 00:39:09 06:32:31 479 444 83 28.09 / 02:08 13:11:42
Bike 162k 00:35:32 07:08:03 480 445 85 28.16 / 02:07 13:47:14
Bike 178k 00:38:40 07:46:44 478 443 84 27.82 / 02:09 14:25:55
Cycle 00:06:21 07:53:06 477 442 84 27.67 / 02:10 14:32:17

T2 00:07:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:10 08:00:16 346 303 53 - / - 14:39:27

Run 05:04:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:22 08:36:39 634 579 91 9.23 / 06:29 15:15:50
Run 10.3k 00:35:17 09:11:57 579 531 85 8.62 / 06:57 15:51:07
Run 14k 00:20:08 09:32:05 541 495 79 9.99 / 06:00 16:11:16
Run 19.6k 00:38:51 10:10:56 583 531 88 9.18 / 06:31 16:50:07
Run 24.3k 00:44:14 10:55:11 627 566 94 8.47 / 07:04 17:34:21
Run 28k 00:24:34 11:19:45 622 562 92 8.93 / 06:42 17:58:56
Run 33.6k 00:41:01 12:00:47 610 547 90 8.58 / 06:59 18:39:58
Run 38.3k 00:46:37 12:47:24 633 566 96 8.17 / 07:20 19:26:35
Run 00:17:30 13:04:54 624 559 94 8.31 / 07:13 19:44:05