IRONMAN Japan (2024)
敏貴 本庄 (#672)
Finished
TIME:
15:53:39
Place
1134
OF
1311
Male
1020
OF
1169
45-49
163
OF
175
Swim 01:39:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:37 |
| Swim 1.9k | 00:46:33 | 00:46:33 | 992 | 891 | 140 | 2.44 / 24:30 | 07:26:11 |
| Swim | 00:52:26 | 01:39:00 | 1034 | 925 | 149 | 2.3 / 26:03 | 08:18:38 |
T1 00:18:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:18:37 | 01:57:37 | 1269 | 1138 | 168 | - / - | 08:37:15 |
Cycle 08:07:07 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:24:24 | 02:22:01 | 1290 | 1152 | 172 | 22.13 / 02:42 | 09:01:39 |
| Bike 20k | 00:28:45 | 02:50:46 | 1295 | 1158 | 174 | 22.57 / 02:39 | 09:30:24 |
| Bike 63k | 02:06:10 | 04:56:57 | 1308 | 1167 | 175 | 21.07 / 02:50 | 11:36:35 |
| Bike 75k | 00:29:15 | 05:26:13 | 1308 | 1167 | 175 | 21.57 / 02:46 | 12:05:51 |
| Bike 91k | 00:44:14 | 06:10:28 | 1304 | 1165 | 175 | 21.59 / 02:46 | 12:50:06 |
| Bike 118k | 01:04:16 | 07:14:44 | 1290 | 1153 | 172 | 22.32 / 02:41 | 13:54:22 |
| Bike 130k | 00:29:17 | 07:44:01 | 1284 | 1151 | 171 | 22.51 / 02:39 | 14:23:39 |
| Bike 145k | 00:44:18 | 08:28:20 | 1277 | 1146 | 171 | 22.26 / 02:41 | 15:07:58 |
| Bike 162k | 00:44:46 | 09:13:06 | 1276 | 1144 | 171 | 22.31 / 02:41 | 15:52:44 |
| Bike 178k | 00:44:28 | 09:57:35 | 1268 | 1139 | 172 | 22.25 / 02:41 | 16:37:13 |
| Cycle | 00:07:09 | 10:04:44 | 1267 | 1138 | 172 | 22.17 / 02:42 | 16:44:22 |
T2 00:11:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:48 | 10:16:33 | 953 | 848 | 137 | - / - | 16:56:11 |
Run 05:37:05 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:39:31 | 10:56:04 | 877 | 797 | 132 | 8.5 / 07:03 | 17:35:42 |
| Run 10.3k | 00:39:19 | 11:35:24 | 849 | 768 | 125 | 7.83 / 07:39 | 18:15:02 |
| Run 14k | 00:23:06 | 11:58:31 | 822 | 744 | 123 | 9 / 06:39 | 18:38:08 |
| Run 19.6k | 00:38:31 | 12:37:02 | 775 | 703 | 116 | 8.54 / 07:01 | 19:16:40 |
| Run 24.3k | 00:42:40 | 13:19:42 | 746 | 676 | 113 | 8.09 / 07:24 | 19:59:20 |
| Run 28k | 00:24:58 | 13:44:40 | 729 | 660 | 111 | 8.56 / 07:00 | 20:24:18 |
| Run 33.6k | 00:50:58 | 14:35:39 | 803 | 723 | 122 | 7.96 / 07:31 | 21:15:17 |
| Run 38.3k | 00:55:01 | 15:30:41 | 875 | 786 | 138 | 7.46 / 08:02 | 22:10:19 |
| Run | 00:22:57 | 15:53:39 | 895 | 803 | 141 | 7.51 / 07:59 | 22:33:17 |
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