15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

良太 岡城 (#666)
Finished
TIME:  14:42:38
Place
890  OF 1311
Male
811  OF 1169
45-49
134  OF 175

Swim 01:30:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:00
Swim 1.9k 00:43:36 00:43:36 751 674 110 2.61 / 22:56 07:14:36
Swim 00:46:46 01:30:22 728 654 111 2.52 / 23:47 08:01:22

T1 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 01:39:06 490 444 73 - / - 08:10:06

Cycle 06:46:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:02 01:57:08 468 439 75 29.92 / 02:00 08:28:08
Bike 20k 00:22:47 02:19:56 577 537 93 29.38 / 02:02 08:50:56
Bike 63k 01:29:27 03:49:24 582 542 96 29.01 / 02:04 10:20:24
Bike 75k 00:23:56 04:13:20 564 524 95 29.17 / 02:03 10:44:20
Bike 91k 00:37:55 04:51:16 586 545 101 28.41 / 02:06 11:22:16
Bike 118k 01:05:45 05:57:01 690 635 110 27.44 / 02:11 12:28:01
Bike 130k 00:25:53 06:22:55 668 614 108 27.48 / 02:10 12:53:55
Bike 145k 00:40:13 07:03:08 671 618 111 26.84 / 02:14 13:34:08
Bike 162k 00:36:23 07:39:32 661 608 111 26.96 / 02:13 14:10:32
Bike 178k 00:39:15 08:18:47 645 594 109 26.72 / 02:14 14:49:47
Cycle 00:06:53 08:25:41 647 595 111 26.56 / 02:15 14:56:41

T2 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:53 08:32:34 303 265 46 - / - 15:03:34

Run 06:10:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:42:07 09:14:41 1019 917 148 7.97 / 07:31 15:45:41
Run 10.3k 00:41:31 09:56:13 995 896 146 7.38 / 08:07 16:27:13
Run 14k 00:25:20 10:21:34 979 883 142 8.42 / 07:07 16:52:34
Run 19.6k 00:43:40 11:05:14 980 880 143 7.86 / 07:38 17:36:14
Run 24.3k 00:51:37 11:56:52 1029 920 148 7.25 / 08:16 18:27:52
Run 28k 00:33:55 12:30:47 1079 964 154 7.48 / 08:01 19:01:47
Run 33.6k 00:55:28 13:26:15 1116 997 160 7.02 / 08:32 19:57:15
Run 38.3k 00:56:13 14:22:28 1123 1002 162 6.7 / 08:56 20:53:28
Run 00:20:09 14:42:38 1102 984 162 6.84 / 08:46 21:13:38