15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Kei KOIKE (#664)
Finished
TIME:  12:56:43
Place
421  OF 1311
Male
379  OF 1169
45-49
74  OF 175

Swim 01:28:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:09
Swim 1.9k 00:43:19 00:43:19 729 656 107 2.63 / 22:47 07:30:28
Swim 00:45:38 01:28:57 679 611 104 2.56 / 23:24 08:16:07

T1 00:17:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:17:14 01:46:11 1251 1123 166 - / - 08:33:21

Cycle 06:37:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:41 02:04:53 655 607 104 28.87 / 02:04 08:52:03
Bike 20k 00:22:49 02:27:43 655 608 103 28.9 / 02:04 09:14:52
Bike 63k 01:35:42 04:03:25 825 763 131 27.54 / 02:10 10:50:34
Bike 75k 00:24:40 04:28:05 784 726 125 27.79 / 02:09 11:15:15
Bike 91k 00:38:05 05:06:11 764 707 121 27.3 / 02:11 11:53:20
Bike 118k 00:55:26 06:01:37 649 598 106 27.71 / 02:09 12:48:47
Bike 130k 00:26:40 06:28:18 644 594 105 27.64 / 02:10 13:15:27
Bike 145k 00:36:52 07:05:11 606 559 100 27.27 / 02:11 13:52:20
Bike 162k 00:34:56 07:40:08 577 532 99 27.46 / 02:11 14:27:17
Bike 178k 00:37:36 08:17:44 564 522 98 27.27 / 02:11 15:04:53
Cycle 00:06:06 08:23:50 558 516 98 27.15 / 02:12 15:11:00

T2 00:11:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:10 08:35:01 875 781 130 - / - 15:22:10

Run 04:21:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:02 09:09:03 464 424 69 9.87 / 06:04 15:56:13
Run 10.3k 00:33:25 09:42:29 424 385 64 9.15 / 06:33 16:29:38
Run 14k 00:19:01 10:01:31 394 356 62 10.61 / 05:39 16:48:40
Run 19.6k 00:33:24 10:34:55 370 335 57 10 / 05:59 17:22:05
Run 24.3k 00:36:33 11:11:29 361 325 59 9.47 / 06:20 17:58:38
Run 28k 00:20:57 11:32:26 343 308 56 10.04 / 05:58 18:19:36
Run 33.6k 00:35:41 12:08:07 320 285 53 9.68 / 06:11 18:55:17
Run 38.3k 00:34:27 12:42:35 290 260 51 9.47 / 06:19 19:29:44
Run 00:14:08 12:56:43 280 250 48 9.67 / 06:12 19:43:53