15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Soichiro NAGAMATSU (#661)
Finished
TIME:  16:02:58
Place
1172  OF 1311
Male
1054  OF 1169
45-49
168  OF 175

Swim 02:12:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 1.9k 01:03:44 01:03:44 1302 1161 172 1.78 / 33:33 07:54:27
Swim 01:08:50 02:12:35 1304 1163 173 1.71 / 34:53 09:03:17

T1 00:12:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:09 02:24:44 952 861 133 - / - 09:15:27

Cycle 08:05:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:22:00 02:46:45 1213 1096 163 24.52 / 02:26 09:37:28
Bike 20k 00:26:26 03:13:12 1232 1116 168 24.75 / 02:25 10:03:55
Bike 63k 01:52:20 05:05:33 1244 1118 171 23.5 / 02:33 11:56:16
Bike 75k 00:29:42 05:35:16 1246 1120 169 23.61 / 02:32 12:25:58
Bike 91k 00:47:13 06:22:29 1269 1140 171 22.96 / 02:36 13:13:12
Bike 118k 01:20:29 07:42:58 1293 1156 173 22.24 / 02:41 14:33:41
Bike 130k 00:31:00 08:13:58 1292 1155 173 22.33 / 02:41 15:04:41
Bike 145k 00:47:23 09:01:22 1294 1156 173 21.93 / 02:44 15:52:05
Bike 162k 00:42:58 09:44:21 1289 1153 173 22.11 / 02:42 16:35:04
Bike 178k 00:39:01 10:23:23 1266 1137 171 22.31 / 02:41 17:14:06
Cycle 00:06:47 10:30:10 1260 1132 171 22.24 / 02:41 17:20:53

T2 00:09:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:39 10:39:50 704 627 102 - / - 17:30:33

Run 05:23:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:38:47 11:18:37 824 750 124 8.66 / 06:55 18:09:20
Run 10.3k 00:43:13 12:01:51 947 853 139 7.53 / 07:57 18:52:33
Run 14k 00:27:27 12:29:18 989 892 144 8.38 / 07:09 19:20:01
Run 19.6k 00:41:03 13:10:22 943 848 139 7.97 / 07:31 20:01:05
Run 24.3k 00:42:19 13:52:41 882 794 135 7.68 / 07:48 20:43:24
Run 28k 00:29:18 14:21:59 910 819 137 8.02 / 07:28 21:12:42
Run 33.6k 00:41:07 15:03:07 848 765 130 7.83 / 07:39 21:53:50
Run 38.3k 00:43:19 15:46:26 799 719 126 7.65 / 07:50 22:37:09
Run 00:16:31 16:02:58 776 701 124 7.83 / 07:39 22:53:41