15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

幸央 長谷川 (#660)
Finished
TIME:  13:43:52
Place
637  OF 1311
Male
580  OF 1169
45-49
106  OF 175

Swim 01:23:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:45
Swim 1.9k 00:40:56 00:40:56 520 467 78 2.78 / 21:32 07:18:42
Swim 00:42:59 01:23:55 475 430 72 2.71 / 22:05 08:01:41

T1 00:08:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 01:32:17 447 407 69 - / - 08:10:02

Cycle 06:42:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:00 01:52:17 949 872 138 26.98 / 02:13 08:30:03
Bike 20k 00:22:56 02:15:13 834 772 132 27.94 / 02:08 08:52:59
Bike 63k 01:29:53 03:45:07 678 631 106 28.45 / 02:06 10:22:53
Bike 75k 00:25:50 04:10:58 708 656 115 28.35 / 02:06 10:48:44
Bike 91k 00:37:02 04:48:01 672 621 110 27.89 / 02:09 11:25:47
Bike 118k 00:55:38 05:43:39 581 536 98 28.16 / 02:07 12:21:25
Bike 130k 00:28:16 06:11:56 606 560 100 27.89 / 02:09 12:49:42
Bike 145k 00:39:31 06:51:27 607 560 101 27.25 / 02:12 13:29:13
Bike 162k 00:36:47 07:28:15 599 552 102 27.3 / 02:11 14:06:01
Bike 178k 00:40:01 08:08:16 604 555 102 26.96 / 02:13 14:46:02
Cycle 00:06:30 08:14:47 604 555 102 26.83 / 02:14 14:52:33

T2 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:52 08:21:39 301 263 44 - / - 14:59:25

Run 05:22:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:18 08:58:57 707 644 106 9 / 06:39 15:36:43
Run 10.3k 00:35:56 09:34:54 635 579 94 8.43 / 07:06 16:12:40
Run 14k 00:24:14 09:59:08 698 635 103 9.41 / 06:22 16:36:54
Run 19.6k 00:39:28 10:38:37 699 630 102 8.76 / 06:50 17:16:23
Run 24.3k 00:44:04 11:22:42 716 648 107 8.18 / 07:19 18:00:28
Run 28k 00:26:52 11:49:35 725 656 110 8.56 / 07:00 18:27:21
Run 33.6k 00:44:28 12:34:03 723 653 114 8.17 / 07:20 19:11:49
Run 38.3k 00:46:58 13:21:01 737 666 113 7.83 / 07:39 19:58:47
Run 00:22:50 13:43:52 770 697 123 7.85 / 07:38 20:21:38