15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

junichi ISHIHARA (#655)
Finished
TIME:  14:20:31
Place
781  OF 1311
Male
712  OF 1169
45-49
124  OF 175

Swim 01:41:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:01
Swim 1.9k 00:47:59 00:47:59 1074 963 153 2.37 / 25:15 07:32:00
Swim 00:53:38 01:41:37 1094 978 154 2.24 / 26:44 08:25:39

T1 00:08:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 01:49:53 432 392 64 - / - 08:33:55

Cycle 07:03:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:50 02:07:44 429 405 73 30.26 / 01:58 08:51:45
Bike 20k 00:23:06 02:30:50 594 553 95 29.3 / 02:02 09:14:52
Bike 63k 01:40:50 04:11:41 931 857 141 26.65 / 02:15 10:55:43
Bike 75k 00:24:27 04:36:08 877 809 136 27.06 / 02:13 11:20:10
Bike 91k 00:39:53 05:16:02 873 805 136 26.48 / 02:15 12:00:04
Bike 118k 00:58:23 06:14:26 795 732 127 26.76 / 02:14 12:58:27
Bike 130k 00:30:44 06:45:10 818 752 130 26.41 / 02:16 13:29:12
Bike 145k 00:40:46 07:25:56 814 748 129 25.88 / 02:19 14:09:58
Bike 162k 00:37:45 08:03:42 806 739 125 26 / 02:18 14:47:44
Bike 178k 00:43:03 08:46:46 816 749 127 25.61 / 02:20 15:30:47
Cycle 00:06:22 08:53:08 810 743 125 25.51 / 02:21 15:37:10

T2 00:08:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:33 09:01:42 540 477 79 - / - 15:45:43

Run 05:18:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:57 09:38:39 678 617 101 9.08 / 06:36 16:22:41
Run 10.3k 00:39:17 10:17:57 752 684 111 8.1 / 07:24 17:01:59
Run 14k 00:22:37 10:40:35 740 672 106 9.28 / 06:27 17:24:36
Run 19.6k 00:40:32 11:21:07 754 683 113 8.6 / 06:58 18:05:08
Run 24.3k 00:42:00 12:03:07 723 655 108 8.16 / 07:20 18:47:09
Run 28k 00:25:39 12:28:47 710 641 107 8.6 / 06:58 19:12:48
Run 33.6k 00:47:41 13:16:28 758 686 116 8.1 / 07:24 20:00:30
Run 38.3k 00:48:29 14:04:58 773 698 121 7.73 / 07:45 20:48:59
Run 00:15:33 14:20:31 740 669 117 7.94 / 07:33 21:04:33