15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

浩二郎 森広 (#653)
Finished
TIME:  11:46:18
Place
186  OF 1311
Male
171  OF 1169
45-49
32  OF 175

Swim 01:25:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:16
Swim 1.9k 00:42:03 00:42:03 625 564 94 2.71 / 22:08 07:25:19
Swim 00:43:53 01:25:56 556 502 87 2.65 / 22:36 08:09:13

T1 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 01:32:41 243 220 40 - / - 08:15:57

Cycle 05:58:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:20 01:51:01 554 519 88 29.43 / 02:02 08:34:18
Bike 20k 00:21:41 02:12:43 480 449 81 29.96 / 02:00 08:56:00
Bike 63k 01:27:37 03:40:20 496 461 82 29.61 / 02:01 10:23:37
Bike 75k 00:20:59 04:01:20 402 373 72 30.27 / 01:58 10:44:36
Bike 91k 00:33:12 04:34:32 363 340 70 30.02 / 01:59 11:17:49
Bike 118k 00:49:20 05:23:52 267 249 54 30.62 / 01:57 12:07:09
Bike 130k 00:22:44 05:46:37 252 235 53 30.71 / 01:57 12:29:54
Bike 145k 00:34:02 06:20:39 233 218 47 30.21 / 01:59 13:03:56
Bike 162k 00:30:22 06:51:02 207 193 40 30.53 / 01:57 13:34:19
Bike 178k 00:34:17 07:25:20 202 188 38 30.28 / 01:58 14:08:37
Cycle 00:05:39 07:30:59 199 186 37 30.14 / 01:59 14:14:16

T2 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 07:36:07 107 96 11 - / - 14:19:24

Run 04:10:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:33:49 08:09:57 449 411 68 9.93 / 06:02 14:53:14
Run 10.3k 00:33:24 08:43:22 416 378 62 9.19 / 06:31 15:26:38
Run 14k 00:18:45 09:02:07 381 344 58 10.67 / 05:37 15:45:24
Run 19.6k 00:31:37 09:33:45 327 295 48 10.2 / 05:52 16:17:01
Run 24.3k 00:33:20 10:07:05 285 257 47 9.81 / 06:06 16:50:21
Run 28k 00:19:47 10:26:53 268 243 42 10.43 / 05:44 17:10:09
Run 33.6k 00:31:56 10:58:49 238 214 40 10.18 / 05:53 17:42:06
Run 38.3k 00:32:59 11:31:48 216 196 36 9.95 / 06:01 18:15:05
Run 00:14:29 11:46:18 214 195 35 10.12 / 05:55 18:29:35