15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

yoichi TAKAHARA (#652)
Finished
TIME:  11:24:57
Place
136  OF 1311
Male
129  OF 1169
45-49
24  OF 175

Swim 01:14:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:21
Swim 1.9k 00:35:53 00:35:53 159 146 22 3.17 / 18:53 07:18:14
Swim 00:38:34 01:14:28 168 154 23 3.06 / 19:35 07:56:49

T1 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:32 01:22:01 337 303 51 - / - 08:04:22

Cycle 05:40:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:42 01:38:43 179 169 33 32.31 / 01:51 08:21:05
Bike 20k 00:20:44 01:59:28 202 191 35 32.03 / 01:52 08:41:49
Bike 63k 01:20:48 03:20:16 201 191 38 31.96 / 01:52 10:02:37
Bike 75k 00:20:06 03:40:22 182 172 35 32.52 / 01:50 10:22:44
Bike 91k 00:31:39 04:12:02 162 152 29 32.11 / 01:52 10:54:23
Bike 118k 00:48:36 05:00:38 137 130 24 32.38 / 01:51 11:42:59
Bike 130k 00:21:52 05:22:30 132 126 24 32.43 / 01:50 12:04:51
Bike 145k 00:32:40 05:55:10 125 120 22 31.84 / 01:53 12:37:31
Bike 162k 00:28:41 06:23:52 107 103 19 32.2 / 01:51 13:06:13
Bike 178k 00:32:47 06:56:39 98 95 18 31.91 / 01:52 13:39:00
Cycle 00:05:32 07:02:12 95 92 16 31.74 / 01:53 13:44:33

T2 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 07:07:41 143 127 20 - / - 13:50:02

Run 04:17:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:35 07:42:17 510 465 79 9.71 / 06:10 14:24:38
Run 10.3k 00:33:52 08:16:10 468 426 69 9.02 / 06:38 14:58:31
Run 14k 00:19:17 08:35:27 428 386 66 10.46 / 05:44 15:17:48
Run 19.6k 00:32:46 09:08:13 385 349 61 9.95 / 06:01 15:50:34
Run 24.3k 00:33:57 09:42:10 334 299 53 9.59 / 06:15 16:24:31
Run 28k 00:20:42 10:02:52 317 284 52 10.17 / 05:53 16:45:14
Run 33.6k 00:33:01 10:35:54 283 254 48 9.91 / 06:03 17:18:15
Run 38.3k 00:34:23 11:10:17 259 231 44 9.67 / 06:12 17:52:38
Run 00:14:40 11:24:57 251 223 42 9.84 / 06:05 18:07:18