15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

篠原 洋平 (#648)
Finished
TIME:  12:32:05
Place
316  OF 1311
Male
285  OF 1169
45-49
57  OF 175

Swim 01:26:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:31
Swim 1.9k 00:40:54 00:40:54 515 462 76 2.78 / 21:31 07:17:25
Swim 00:45:35 01:26:30 576 520 89 2.63 / 22:45 08:03:01

T1 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 01:31:32 90 86 16 - / - 08:08:03

Cycle 06:05:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:22 01:47:55 129 122 23 32.96 / 01:49 08:24:26
Bike 20k 00:19:25 02:07:21 101 97 18 33.5 / 01:47 08:43:52
Bike 63k 01:18:34 03:25:55 116 112 22 33.04 / 01:48 10:02:26
Bike 75k 00:21:09 03:47:04 128 123 24 33.2 / 01:48 10:23:36
Bike 91k 00:35:05 04:22:10 172 162 34 31.99 / 01:52 10:58:41
Bike 118k 00:54:19 05:16:29 190 179 34 31.47 / 01:54 11:53:00
Bike 130k 00:24:48 05:41:18 206 193 38 31.23 / 01:55 12:17:49
Bike 145k 00:37:35 06:18:53 225 211 44 30.27 / 01:58 12:55:24
Bike 162k 00:34:36 06:53:29 238 221 47 30.19 / 01:59 13:30:00
Bike 178k 00:37:11 07:30:41 244 226 49 29.73 / 02:01 14:07:12
Cycle 00:05:51 07:36:33 242 224 48 29.58 / 02:01 14:13:04

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:56 07:42:29 199 178 30 - / - 14:19:00

Run 04:49:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:35:51 08:18:21 590 538 87 9.36 / 06:24 14:54:52
Run 10.3k 00:35:58 08:54:20 587 538 87 8.6 / 06:58 15:30:51
Run 14k 00:20:30 09:14:50 557 510 83 9.94 / 06:02 15:51:21
Run 19.6k 00:36:06 09:50:56 533 486 77 9.34 / 06:25 16:27:28
Run 24.3k 00:40:06 10:31:03 534 483 79 8.79 / 06:49 17:07:35
Run 28k 00:23:22 10:54:26 519 468 78 9.28 / 06:27 17:30:57
Run 33.6k 00:37:37 11:32:04 488 438 72 8.99 / 06:40 18:08:35
Run 38.3k 00:41:54 12:13:58 494 444 75 8.64 / 06:56 18:50:29
Run 00:18:06 12:32:05 499 450 75 8.74 / 06:51 19:08:36