15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

wataru SHINKAI (#647)
Finished
TIME:  12:40:41
Place
349  OF 1311
Male
315  OF 1169
45-49
64  OF 175

Swim 01:25:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:22
Swim 1.9k 00:40:39 00:40:39 490 442 73 2.8 / 21:23 07:19:01
Swim 00:45:09 01:25:49 550 498 86 2.65 / 22:35 08:04:11

T1 00:09:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:53 01:35:42 648 585 95 - / - 08:14:05

Cycle 06:08:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:45 01:55:28 908 837 133 27.32 / 02:11 08:33:50
Bike 20k 00:21:06 02:16:35 582 542 94 29.36 / 02:02 08:54:57
Bike 63k 01:21:24 03:37:59 308 293 60 30.91 / 01:56 10:16:22
Bike 75k 00:20:39 03:58:39 270 257 53 31.48 / 01:54 10:37:01
Bike 91k 00:33:47 04:32:27 263 250 49 30.89 / 01:56 11:10:49
Bike 118k 00:52:06 05:24:33 241 226 45 30.93 / 01:56 12:02:55
Bike 130k 00:23:29 05:48:02 233 219 46 30.91 / 01:56 12:26:24
Bike 145k 00:37:02 06:25:05 245 228 51 30.06 / 01:59 13:03:27
Bike 162k 00:33:26 06:58:31 243 226 50 30.11 / 01:59 13:36:53
Bike 178k 00:39:07 07:37:39 265 245 54 29.5 / 02:02 14:16:01
Cycle 00:06:37 07:44:16 266 246 53 29.3 / 02:02 14:22:38

T2 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:17 07:53:34 642 571 86 - / - 14:31:56

Run 04:47:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:40:48 08:34:22 948 856 140 8.23 / 07:17 15:12:44
Run 10.3k 00:34:44 09:09:06 723 655 106 8.18 / 07:20 15:47:28
Run 14k 00:18:52 09:27:58 614 561 94 9.72 / 06:10 16:06:21
Run 19.6k 00:32:23 10:00:22 496 454 73 9.46 / 06:20 16:38:44
Run 24.3k 00:38:05 10:38:27 472 429 71 8.98 / 06:40 17:16:49
Run 28k 00:25:46 11:04:14 501 451 74 9.34 / 06:25 17:42:36
Run 33.6k 00:39:56 11:44:11 506 456 77 8.94 / 06:42 18:22:33
Run 38.3k 00:40:02 12:24:13 487 438 73 8.66 / 06:55 19:02:35
Run 00:16:28 12:40:41 481 432 74 8.81 / 06:48 19:19:04