15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tsukasa NITO (#646)
Finished
TIME:  12:20:22
Place
291  OF 1311
Male
263  OF 1169
45-49
52  OF 175

Swim 01:33:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:56
Swim 1.9k 00:45:03 00:45:03 867 774 123 2.53 / 23:42 07:25:00
Swim 00:48:08 01:33:11 832 742 123 2.44 / 24:31 08:13:08

T1 00:09:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:13 01:42:25 558 508 86 - / - 08:22:22

Cycle 05:28:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:29 01:57:54 43 42 7 34.87 / 01:43 08:37:51
Bike 20k 00:18:30 02:16:25 30 30 8 35.3 / 01:41 08:56:21
Bike 63k 01:13:08 03:29:33 28 28 6 35.28 / 01:42 10:09:30
Bike 75k 00:19:29 03:49:02 28 28 5 35.53 / 01:41 10:28:59
Bike 91k 00:31:06 04:20:08 44 44 8 34.61 / 01:43 11:00:05
Bike 118k 00:46:56 05:07:05 37 37 8 34.59 / 01:44 11:47:02
Bike 130k 00:21:00 05:28:05 40 40 8 34.56 / 01:44 12:08:02
Bike 145k 00:32:03 06:00:09 41 41 8 33.75 / 01:46 12:40:05
Bike 162k 00:31:17 06:31:26 46 46 8 33.63 / 01:47 13:11:23
Bike 178k 00:33:58 07:05:25 50 50 9 33.06 / 01:48 13:45:21
Cycle 00:05:54 07:11:19 50 50 9 32.83 / 01:49 13:51:16

T2 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:30 07:18:50 386 338 57 - / - 13:58:46

Run 05:01:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:38 07:53:28 514 469 80 9.69 / 06:11 14:33:25
Run 10.3k 00:34:21 08:27:50 484 440 73 8.95 / 06:41 15:07:46
Run 14k 00:20:06 08:47:57 471 429 71 10.3 / 05:49 15:27:53
Run 19.6k 00:34:27 09:22:24 435 393 67 9.71 / 06:10 16:02:21
Run 24.3k 00:42:02 10:04:27 483 438 74 8.94 / 06:42 16:44:23
Run 28k 00:28:15 10:32:42 544 491 82 9.19 / 06:31 17:12:39
Run 33.6k 00:43:27 11:16:10 576 517 83 8.69 / 06:53 17:56:07
Run 38.3k 00:46:01 12:02:12 591 528 86 8.27 / 07:14 18:42:08
Run 00:18:10 12:20:22 592 529 87 8.39 / 07:08 19:00:19