15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

守拡 田尻 (#645)
Finished
TIME:  11:02:12
Place
82  OF 1311
Male
78  OF 1169
45-49
9  OF 175

Swim 01:17:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:20
Swim 1.9k 00:37:15 00:37:15 244 223 38 3.05 / 19:36 07:12:35
Swim 00:40:29 01:17:45 256 233 38 2.93 / 20:27 07:53:05

T1 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 01:24:18 221 201 34 - / - 07:59:38

Cycle 05:48:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:30 01:40:48 142 134 26 32.72 / 01:50 08:16:08
Bike 20k 00:20:00 02:00:48 139 135 27 32.87 / 01:49 08:36:08
Bike 63k 01:20:43 03:21:31 182 172 35 32.24 / 01:51 09:56:51
Bike 75k 00:20:50 03:42:21 176 166 34 32.59 / 01:50 10:17:42
Bike 91k 00:32:13 04:14:35 167 157 32 32.06 / 01:52 10:49:55
Bike 118k 00:48:58 05:03:33 147 139 27 32.29 / 01:51 11:38:53
Bike 130k 00:22:33 05:26:07 142 134 26 32.25 / 01:51 12:01:27
Bike 145k 00:33:55 06:00:03 138 131 25 31.55 / 01:54 12:35:23
Bike 162k 00:33:38 06:33:41 148 140 26 31.41 / 01:54 13:09:01
Bike 178k 00:33:52 07:07:34 143 135 26 31.11 / 01:55 13:42:54
Cycle 00:05:36 07:13:10 141 133 25 30.95 / 01:56 13:48:30

T2 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:48 07:18:58 178 159 28 - / - 13:54:19

Run 03:43:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:28:33 07:47:32 112 105 12 11.76 / 05:06 14:22:52
Run 10.3k 00:29:38 08:17:11 121 115 14 10.61 / 05:39 14:52:31
Run 14k 00:17:11 08:34:22 127 120 17 12.17 / 04:55 15:09:42
Run 19.6k 00:28:35 09:02:57 112 106 16 11.54 / 05:11 15:38:17
Run 24.3k 00:29:56 09:32:53 101 96 14 11.06 / 05:25 16:08:13
Run 28k 00:17:10 09:50:03 92 87 11 11.79 / 05:05 16:25:24
Run 33.6k 00:29:19 10:19:23 83 78 11 11.44 / 05:14 16:54:43
Run 38.3k 00:30:41 10:50:04 70 66 9 11.11 / 05:23 17:25:25
Run 00:12:07 11:02:12 66 62 7 11.34 / 05:17 17:37:32