IRONMAN Japan (2024)
Successfully added (#8255) Sylvia TOLKIEN to My Rivals
雄太 星谷 (#642)
Finished
TIME:
12:37:30
Place
340
OF
1311
Male
306
OF
1169
45-49
60
OF
175
Swim 01:08:24 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:50 |
Swim 1.9k | 00:33:34 | 00:33:34 | 72 | 69 | 9 | 3.39 / 17:40 | 07:05:24 |
Swim | 00:34:50 | 01:08:24 | 63 | 61 | 9 | 3.33 / 18:00 | 07:40:14 |
T1 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:32 | 01:17:57 | 603 | 547 | 90 | - / - | 07:49:47 |
Cycle 06:10:22 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:30 | 01:37:28 | 853 | 787 | 125 | 27.67 / 02:10 | 08:09:18 |
Bike 20k | 00:21:16 | 01:58:44 | 568 | 528 | 90 | 29.41 / 02:02 | 08:30:35 |
Bike 63k | 01:21:05 | 03:19:50 | 298 | 284 | 57 | 31.01 / 01:56 | 09:51:40 |
Bike 75k | 00:20:44 | 03:40:34 | 263 | 250 | 50 | 31.55 / 01:54 | 10:12:25 |
Bike 91k | 00:33:20 | 04:13:55 | 251 | 239 | 47 | 31.02 / 01:56 | 10:45:45 |
Bike 118k | 00:56:52 | 05:10:47 | 292 | 272 | 61 | 30.4 / 01:58 | 11:42:38 |
Bike 130k | 00:23:46 | 05:34:34 | 276 | 258 | 59 | 30.39 / 01:58 | 12:06:25 |
Bike 145k | 00:37:24 | 06:11:59 | 283 | 264 | 60 | 29.58 / 02:01 | 12:43:49 |
Bike 162k | 00:33:39 | 06:45:39 | 285 | 265 | 58 | 29.66 / 02:01 | 13:17:29 |
Bike 178k | 00:36:35 | 07:22:14 | 283 | 262 | 58 | 29.31 / 02:02 | 13:54:05 |
Cycle | 00:06:05 | 07:28:20 | 279 | 258 | 56 | 29.15 / 02:03 | 14:00:10 |
T2 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 07:34:25 | 220 | 195 | 33 | - / - | 14:06:15 |
Run 05:03:04 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:27 | 08:07:53 | 421 | 386 | 64 | 10.04 / 05:58 | 14:39:43 |
Run 10.3k | 00:32:58 | 08:40:51 | 384 | 348 | 56 | 9.3 / 06:26 | 15:12:41 |
Run 14k | 00:19:32 | 09:00:24 | 379 | 342 | 57 | 10.67 / 05:37 | 15:32:14 |
Run 19.6k | 00:40:57 | 09:41:21 | 500 | 457 | 74 | 9.45 / 06:20 | 16:13:11 |
Run 24.3k | 00:42:27 | 10:23:48 | 543 | 491 | 81 | 8.74 / 06:51 | 16:55:38 |
Run 28k | 00:23:23 | 10:47:11 | 531 | 479 | 80 | 9.24 / 06:29 | 17:19:02 |
Run 33.6k | 00:50:41 | 11:37:53 | 638 | 570 | 93 | 8.47 / 07:04 | 18:09:43 |
Run 38.3k | 00:40:41 | 12:18:34 | 602 | 538 | 91 | 8.25 / 07:16 | 18:50:24 |
Run | 00:18:56 | 12:37:30 | 605 | 541 | 91 | 8.35 / 07:10 | 19:09:20 |
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