15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YOSUKE SAEGUSA (#641)
Finished
TIME:  14:18:22
Place
769  OF 1311
Male
701  OF 1169
45-49
121  OF 175

Swim 01:30:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:57
Swim 1.9k 00:43:34 00:43:34 746 670 108 2.61 / 22:55 07:34:31
Swim 00:46:38 01:30:12 720 647 109 2.52 / 23:44 08:21:10

T1 00:06:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 01:36:48 225 204 35 - / - 08:27:46

Cycle 07:27:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:17 01:57:05 1011 927 145 26.62 / 02:15 08:48:03
Bike 20k 00:23:41 02:20:47 941 870 148 27.28 / 02:11 09:11:45
Bike 63k 01:34:45 03:55:32 859 794 135 27.24 / 02:12 10:46:30
Bike 75k 00:26:35 04:22:08 858 792 133 27.21 / 02:12 11:13:05
Bike 91k 00:42:42 05:04:50 897 828 140 26.24 / 02:17 11:55:48
Bike 118k 01:05:51 06:10:42 908 836 137 25.84 / 02:19 13:01:40
Bike 130k 00:31:52 06:42:35 933 855 138 25.5 / 02:21 13:33:32
Bike 145k 00:44:58 07:27:33 971 889 145 24.8 / 02:25 14:18:30
Bike 162k 00:42:52 08:10:25 995 909 149 24.69 / 02:25 15:01:22
Bike 178k 00:46:44 08:57:09 1022 932 150 24.25 / 02:28 15:48:07
Cycle 00:07:02 09:04:12 1022 933 151 24.14 / 02:29 15:55:09

T2 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 09:09:00 76 69 8 - / - 15:59:57

Run 05:09:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:49 09:46:49 752 683 112 8.88 / 06:45 16:37:47
Run 10.3k 00:37:49 10:24:38 727 659 107 8.16 / 07:20 17:15:36
Run 14k 00:22:47 10:47:26 725 660 105 9.32 / 06:26 17:38:23
Run 19.6k 00:39:15 11:26:42 721 651 106 8.71 / 06:53 18:17:39
Run 24.3k 00:45:08 12:11:50 743 673 112 8.1 / 07:24 19:02:48
Run 28k 00:24:21 12:36:11 713 644 108 8.6 / 06:58 19:27:09
Run 33.6k 00:40:48 13:16:59 682 614 106 8.32 / 07:12 20:07:57
Run 38.3k 00:44:49 14:01:49 677 608 102 8.01 / 07:29 20:52:47
Run 00:16:32 14:18:22 664 595 100 8.18 / 07:19 21:09:19