15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

飛馬 今 (#640)
Finished
TIME:  12:59:44
Place
435  OF 1311
Male
392  OF 1169
45-49
75  OF 175

Swim 01:41:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:53
Swim 1.9k 00:49:11 00:49:11 1130 1011 158 2.31 / 25:53 07:40:04
Swim 00:52:29 01:41:41 1096 979 155 2.24 / 26:45 08:32:34

T1 00:11:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:42 01:53:23 890 805 124 - / - 08:44:16

Cycle 06:43:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:07 02:13:31 970 892 140 26.83 / 02:14 09:04:24
Bike 20k 00:22:48 02:36:19 831 769 131 27.95 / 02:08 09:27:12
Bike 63k 01:30:29 04:06:48 694 645 111 28.33 / 02:07 10:57:41
Bike 75k 00:23:22 04:30:11 651 605 106 28.69 / 02:05 11:21:04
Bike 91k 00:36:45 05:06:56 620 576 102 28.2 / 02:07 11:57:50
Bike 118k 01:05:34 06:12:31 705 650 113 27.32 / 02:11 13:03:25
Bike 130k 00:25:35 06:38:07 677 623 110 27.39 / 02:11 13:29:00
Bike 145k 00:38:13 07:16:21 658 607 108 26.93 / 02:13 14:07:14
Bike 162k 00:35:18 07:51:39 630 581 105 27.13 / 02:12 14:42:32
Bike 178k 00:38:50 08:30:29 613 564 103 26.89 / 02:13 15:21:23
Cycle 00:06:17 08:36:47 610 561 103 26.77 / 02:14 15:27:40

T2 00:09:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:44 08:46:31 709 631 104 - / - 15:37:25

Run 04:13:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:28:07 09:14:39 95 89 9 11.94 / 05:01 16:05:33
Run 10.3k 00:30:14 09:44:54 125 119 16 10.58 / 05:40 16:35:48
Run 14k 00:17:42 10:02:37 137 129 19 12.06 / 04:58 16:53:30
Run 19.6k 00:30:01 10:32:39 141 132 22 11.3 / 05:18 17:23:32
Run 24.3k 00:36:03 11:08:42 186 173 26 10.42 / 05:45 17:59:36
Run 28k 00:19:40 11:28:22 185 172 28 11.01 / 05:26 18:19:16
Run 33.6k 00:35:25 12:03:48 200 184 31 10.46 / 05:44 18:54:42
Run 38.3k 00:39:14 12:43:03 224 204 38 9.91 / 06:02 19:33:56
Run 00:16:40 12:59:44 231 207 39 9.99 / 06:00 19:50:37