15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

征 叶 (#639)
Finished
TIME:  12:38:17
Place
343  OF 1311
Male
309  OF 1169
45-49
61  OF 175

Swim 01:23:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:02
Swim 1.9k 00:41:15 00:41:15 552 497 86 2.76 / 21:42 07:28:17
Swim 00:41:58 01:23:13 451 408 67 2.73 / 21:53 08:10:15

T1 00:11:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:45 01:34:58 898 811 126 - / - 08:22:01

Cycle 06:06:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:44 01:52:42 398 375 68 30.45 / 01:58 08:39:45
Bike 20k 00:21:39 02:14:21 412 390 74 30.46 / 01:58 09:01:24
Bike 63k 01:24:39 03:39:01 372 350 68 30.47 / 01:58 10:26:04
Bike 75k 00:22:30 04:01:32 364 342 68 30.7 / 01:57 10:48:35
Bike 91k 00:33:33 04:35:06 328 309 61 30.31 / 01:58 11:22:09
Bike 118k 00:51:46 05:26:52 279 261 57 30.52 / 01:57 12:13:55
Bike 130k 00:24:38 05:51:31 273 255 57 30.4 / 01:58 12:38:34
Bike 145k 00:35:27 06:26:59 266 248 55 29.79 / 02:00 13:14:02
Bike 162k 00:32:18 06:59:17 253 235 53 29.97 / 02:00 13:46:20
Bike 178k 00:36:00 07:35:18 252 234 51 29.63 / 02:01 14:22:21
Cycle 00:05:56 07:41:15 251 233 50 29.48 / 02:02 14:28:18

T2 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 07:48:21 333 292 51 - / - 14:35:24

Run 04:49:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:35:42 08:24:04 583 532 86 9.4 / 06:22 15:11:06
Run 10.3k 00:36:32 09:00:36 598 546 88 8.55 / 07:00 15:47:39
Run 14k 00:21:11 09:21:48 589 537 89 9.82 / 06:06 16:08:50
Run 19.6k 00:36:24 09:58:12 566 515 82 9.24 / 06:29 16:45:15
Run 24.3k 00:39:13 10:37:26 540 488 80 8.76 / 06:50 17:24:29
Run 28k 00:22:21 10:59:48 511 460 76 9.3 / 06:26 17:46:51
Run 33.6k 00:39:08 11:38:57 505 455 76 8.95 / 06:42 18:25:59
Run 38.3k 00:42:01 12:20:58 502 452 76 8.6 / 06:58 19:08:01
Run 00:17:19 12:38:17 503 454 76 8.73 / 06:52 19:25:20