15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

MAKOTO KODAIRA (#636)
Finished
TIME:  16:39:39
Place
1272  OF 1311
Male
1137  OF 1169
45-49
174  OF 175

Swim 01:32:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 1.9k 00:45:05 00:45:05 871 778 124 2.52 / 23:43 07:33:47
Swim 00:47:08 01:32:13 802 716 117 2.47 / 24:16 08:20:56

T1 00:15:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:33 01:47:47 1186 1065 158 - / - 08:36:30

Cycle 08:12:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:26:02 02:13:49 1301 1161 174 20.73 / 02:53 09:02:32
Bike 20k 00:27:25 02:41:15 1300 1161 175 22.44 / 02:40 09:29:58
Bike 63k 01:58:13 04:39:28 1298 1161 174 22.01 / 02:43 11:28:11
Bike 75k 00:30:43 05:10:12 1299 1162 174 22.23 / 02:41 11:58:55
Bike 91k 00:45:37 05:55:49 1299 1161 174 22.01 / 02:43 12:44:32
Bike 118k 01:14:14 07:10:03 1298 1161 174 21.96 / 02:43 13:58:46
Bike 130k 00:30:09 07:40:12 1295 1158 174 22.13 / 02:42 14:28:55
Bike 145k 00:44:43 08:24:56 1295 1157 174 21.9 / 02:44 15:13:39
Bike 162k 00:41:45 09:06:41 1287 1152 172 22.14 / 02:42 15:55:24
Bike 178k 00:45:52 09:52:34 1281 1149 173 22.03 / 02:43 16:41:16
Cycle 00:08:11 10:00:45 1282 1149 173 21.9 / 02:44 16:49:28

T2 00:14:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:18 10:15:03 1141 1018 154 - / - 17:03:46

Run 06:24:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:41:10 10:56:14 975 880 144 8.15 / 07:21 17:44:57
Run 10.3k 00:46:41 11:42:55 1099 981 154 7.03 / 08:31 18:31:38
Run 14k 00:39:12 12:22:07 1247 1113 170 7.22 / 08:18 19:10:50
Run 19.6k 00:47:53 13:10:01 1231 1097 169 6.85 / 08:44 19:58:43
Run 24.3k 00:50:30 14:00:31 1211 1080 169 6.57 / 09:07 20:49:14
Run 28k 00:31:10 14:31:42 1212 1079 169 6.94 / 08:38 21:20:24
Run 33.6k 00:49:02 15:20:44 1199 1068 167 6.75 / 08:53 22:09:27
Run 38.3k 00:54:55 16:15:39 1193 1062 169 6.5 / 09:13 23:04:22
Run 00:24:00 16:39:39 1184 1054 167 6.58 / 09:06 23:28:22