15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

賢一 鈴 (#634)
Finished
TIME:  14:12:48
Place
750  OF 1311
Male
685  OF 1169
45-49
120  OF 175

Swim 01:37:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 1.9k 00:45:27 00:45:27 904 810 131 2.5 / 23:55 07:25:29
Swim 00:52:09 01:37:37 985 881 141 2.33 / 25:41 08:17:39

T1 00:16:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:36 01:54:14 1231 1104 162 - / - 08:34:15

Cycle 07:10:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:48 02:13:03 691 641 106 28.7 / 02:05 08:53:04
Bike 20k 00:22:37 02:35:40 640 593 102 28.96 / 02:04 09:15:41
Bike 63k 01:34:48 04:10:28 795 735 128 27.74 / 02:09 10:50:30
Bike 75k 00:25:46 04:36:15 787 729 127 27.77 / 02:09 11:16:16
Bike 91k 00:41:16 05:17:31 825 762 129 26.85 / 02:14 11:57:33
Bike 118k 01:09:00 06:26:32 888 817 134 26 / 02:18 13:06:33
Bike 130k 00:27:35 06:54:07 863 795 133 26 / 02:18 13:34:09
Bike 145k 00:43:40 07:37:48 887 815 133 25.32 / 02:22 14:17:50
Bike 162k 00:38:43 08:16:32 883 811 133 25.42 / 02:21 14:56:34
Bike 178k 00:41:01 08:57:33 868 798 131 25.22 / 02:22 15:37:35
Cycle 00:06:41 09:04:14 867 797 130 25.11 / 02:23 15:44:16

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:33 09:10:47 267 236 39 - / - 15:50:49

Run 05:02:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:38:46 09:49:34 823 749 123 8.66 / 06:55 16:29:35
Run 10.3k 00:38:54 10:28:28 804 728 116 7.95 / 07:32 17:08:30
Run 14k 00:25:22 10:53:51 859 776 129 8.9 / 06:44 17:33:53
Run 19.6k 00:39:11 11:33:02 808 734 121 8.43 / 07:06 18:13:04
Run 24.3k 00:37:50 12:10:52 698 631 104 8.22 / 07:17 18:50:54
Run 28k 00:24:55 12:35:48 683 615 104 8.69 / 06:54 19:15:50
Run 33.6k 00:39:51 13:15:39 649 581 99 8.42 / 07:07 19:55:41
Run 38.3k 00:39:10 13:54:49 601 537 90 8.25 / 07:15 20:34:51
Run 00:17:58 14:12:48 595 532 89 8.38 / 07:09 20:52:50