15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

将之 伊賀 (#632)
Finished
TIME:  13:42:42
Place
630  OF 1311
Male
573  OF 1169
45-49
104  OF 175

Swim 01:31:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:25
Swim 1.9k 00:42:53 00:42:53 691 623 103 2.65 / 22:34 07:21:19
Swim 00:48:29 01:31:23 769 687 114 2.49 / 24:02 08:09:48

T1 00:08:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:18 01:39:41 439 399 67 - / - 08:18:07

Cycle 07:23:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:33 01:59:15 867 798 128 27.6 / 02:10 08:37:40
Bike 20k 00:22:32 02:21:47 732 680 118 28.5 / 02:06 09:00:13
Bike 63k 01:28:30 03:50:18 592 550 99 28.94 / 02:04 10:28:43
Bike 75k 00:29:02 04:19:21 734 681 119 28.18 / 02:07 10:57:46
Bike 91k 00:40:49 05:00:10 771 714 122 27.23 / 02:12 11:38:36
Bike 118k 01:18:21 06:18:32 979 895 148 25.39 / 02:21 12:56:57
Bike 130k 00:27:39 06:46:11 948 867 140 25.44 / 02:21 13:24:37
Bike 145k 00:42:49 07:29:01 951 871 141 24.9 / 02:24 14:07:27
Bike 162k 00:38:57 08:07:58 945 866 141 25.03 / 02:23 14:46:24
Bike 178k 00:47:29 08:55:28 976 895 145 24.5 / 02:26 15:33:53
Cycle 00:07:23 09:02:51 974 893 144 24.36 / 02:27 15:41:17

T2 00:10:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:39 09:13:31 823 735 119 - / - 15:51:56

Run 04:29:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:31:02 09:44:33 241 227 33 10.82 / 05:32 16:22:59
Run 10.3k 00:30:26 10:14:59 201 190 27 10.05 / 05:58 16:53:25
Run 14k 00:18:45 10:33:45 225 210 33 11.44 / 05:14 17:12:11
Run 19.6k 00:29:21 11:03:07 195 183 28 10.94 / 05:28 17:41:32
Run 24.3k 00:31:28 11:34:35 174 163 25 10.5 / 05:42 18:13:01
Run 28k 00:22:13 11:56:49 202 186 31 10.91 / 05:29 18:35:14
Run 33.6k 00:36:07 12:32:56 218 199 36 10.34 / 05:47 19:11:22
Run 38.3k 00:46:21 13:19:18 281 251 47 9.54 / 06:17 19:57:44
Run 00:23:23 13:42:42 329 294 54 9.4 / 06:22 20:21:08