15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

正孝 辻 (#631)
Finished
TIME:  12:08:48
Place
253  OF 1311
Male
231  OF 1169
45-49
44  OF 175

Swim 01:17:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:55
Swim 1.9k 00:37:35 00:37:35 264 241 41 3.03 / 19:47 07:10:30
Swim 00:39:44 01:17:20 244 222 34 2.94 / 20:21 07:50:15

T1 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:50 01:21:10 28 27 4 - / - 07:54:05

Cycle 06:16:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:16 01:37:26 116 110 20 33.19 / 01:48 08:10:21
Bike 20k 00:20:36 01:58:02 161 155 30 32.54 / 01:50 08:30:58
Bike 63k 01:22:21 03:20:24 228 218 45 31.7 / 01:53 09:53:19
Bike 75k 00:22:51 03:43:15 255 242 48 31.67 / 01:53 10:16:10
Bike 91k 00:35:54 04:19:10 286 270 56 30.67 / 01:57 10:52:05
Bike 118k 00:55:39 05:14:49 304 284 63 30.3 / 01:58 11:47:45
Bike 130k 00:25:52 05:40:42 316 294 64 30.05 / 01:59 12:13:37
Bike 145k 00:38:43 06:19:26 336 313 65 29.16 / 02:03 12:52:21
Bike 162k 00:34:55 06:54:21 343 319 67 29.17 / 02:03 13:27:16
Bike 178k 00:37:14 07:31:36 338 314 70 28.83 / 02:04 14:04:31
Cycle 00:06:11 07:37:48 340 316 70 28.67 / 02:05 14:10:43

T2 00:09:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:31 07:47:20 687 610 96 - / - 14:20:15

Run 04:21:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:12 08:21:33 477 437 76 9.82 / 06:06 14:54:28
Run 10.3k 00:33:22 08:54:56 430 391 65 9.14 / 06:33 15:27:51
Run 14k 00:19:54 09:14:50 423 381 65 10.49 / 05:43 15:47:45
Run 19.6k 00:32:56 09:47:46 384 348 60 9.96 / 06:01 16:20:42
Run 24.3k 00:34:20 10:22:07 341 306 55 9.57 / 06:15 16:55:02
Run 28k 00:20:16 10:42:23 316 283 51 10.17 / 05:53 17:15:18
Run 33.6k 00:33:05 11:15:28 282 253 47 9.91 / 06:03 17:48:24
Run 38.3k 00:36:38 11:52:07 272 244 46 9.58 / 06:15 18:25:02
Run 00:16:41 12:08:48 277 248 47 9.68 / 06:11 18:41:44