15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

KEI KURAOKA (#630)
Finished
TIME:  11:22:36
Place
131  OF 1311
Male
124  OF 1169
45-49
22  OF 175

Swim 01:25:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:15
Swim 1.9k 00:40:38 00:40:38 488 440 72 2.8 / 21:23 07:16:53
Swim 00:44:38 01:25:16 527 477 82 2.67 / 22:26 08:01:31

T1 00:06:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 01:32:13 268 240 43 - / - 08:08:28

Cycle 05:42:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:30 01:48:43 144 136 27 32.72 / 01:50 08:24:58
Bike 20k 00:19:35 02:08:18 118 114 21 33.24 / 01:48 08:44:34
Bike 63k 01:15:01 03:23:20 57 56 11 34.01 / 01:45 09:59:35
Bike 75k 00:19:35 03:42:55 56 56 11 34.42 / 01:44 10:19:10
Bike 91k 00:31:00 04:13:55 75 74 12 33.76 / 01:46 10:50:11
Bike 118k 00:49:27 05:03:23 70 70 14 33.52 / 01:47 11:39:39
Bike 130k 00:22:51 05:26:15 79 79 15 33.32 / 01:48 12:02:30
Bike 145k 00:35:04 06:01:19 91 89 16 32.32 / 01:51 12:37:35
Bike 162k 00:31:51 06:33:10 98 95 18 32.29 / 01:51 13:09:26
Bike 178k 00:35:07 07:08:18 109 104 19 31.77 / 01:53 13:44:33
Cycle 00:06:21 07:14:40 113 108 19 31.53 / 01:54 13:50:55

T2 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:03 07:20:43 217 192 32 - / - 13:56:58

Run 04:01:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:33:19 07:54:02 411 378 62 10.08 / 05:57 14:30:18
Run 10.3k 00:30:40 08:24:43 300 274 42 9.65 / 06:12 15:00:58
Run 14k 00:16:50 08:41:34 244 227 36 11.35 / 05:17 15:17:49
Run 19.6k 00:28:26 09:10:00 187 177 26 10.98 / 05:27 15:46:15
Run 24.3k 00:32:54 09:42:54 187 174 27 10.42 / 05:45 16:19:10
Run 28k 00:18:37 10:01:31 173 161 24 11.08 / 05:24 16:37:47
Run 33.6k 00:32:49 10:34:21 172 160 26 10.65 / 05:37 17:10:37
Run 38.3k 00:32:54 11:07:15 163 153 26 10.35 / 05:47 17:43:31
Run 00:15:20 11:22:36 168 156 26 10.46 / 05:43 17:58:52