15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Takayuki MIURA (#63)
Finished
TIME:  12:08:12
Place
250  OF 1311
Male
228  OF 1169
55-59
14  OF 168

Swim 01:14:59 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 1.9k 00:36:36 00:36:36 210 194 20 3.11 / 19:15 07:11:06
Swim 00:38:23 01:14:59 185 170 17 3.04 / 19:44 07:49:30

T1 00:06:01 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:01 01:21:00 172 159 10 - / - 07:55:31

Cycle 06:02:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:16:21 01:37:22 125 118 10 33 / 01:49 08:11:53
Bike 20k 00:20:39 01:58:01 167 160 12 32.41 / 01:51 08:32:32
Bike 63k 01:23:14 03:21:16 255 242 20 31.43 / 01:54 09:55:47
Bike 75k 00:21:03 03:42:20 239 227 19 31.84 / 01:53 10:16:51
Bike 91k 00:33:16 04:15:37 228 216 14 31.27 / 01:55 10:50:07
Bike 118k 00:52:21 05:07:58 214 201 14 31.19 / 01:55 11:42:29
Bike 130k 00:24:20 05:32:19 224 210 14 31.03 / 01:55 12:06:49
Bike 145k 00:35:52 06:08:11 222 208 14 30.29 / 01:58 12:42:42
Bike 162k 00:32:44 06:40:56 223 209 13 30.38 / 01:58 13:15:26
Bike 178k 00:36:46 07:17:42 225 211 13 29.94 / 02:00 13:52:13
Cycle 00:06:03 07:23:45 224 210 13 29.77 / 02:00 13:58:16

T2 00:07:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:43 07:31:29 417 368 37 - / - 14:05:59

Run 04:36:43 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:33:38 08:05:08 436 399 41 9.98 / 06:00 14:39:38
Run 10.3k 00:34:03 08:39:11 435 396 40 9.12 / 06:34 15:13:41
Run 14k 00:22:53 09:02:04 512 468 51 10.13 / 05:55 15:36:35
Run 19.6k 00:40:42 09:42:46 596 541 57 9.13 / 06:33 16:17:17
Run 24.3k 00:37:50 10:20:37 541 489 53 8.76 / 06:50 16:55:08
Run 28k 00:20:41 10:41:18 488 439 49 9.38 / 06:23 17:15:49
Run 33.6k 00:36:38 11:17:56 451 404 43 9.11 / 06:34 17:52:27
Run 38.3k 00:35:08 11:53:05 393 351 31 8.96 / 06:41 18:27:36
Run 00:15:07 12:08:12 382 341 31 9.14 / 06:33 18:42:43