15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

YUTAKA YAMANISHI (#626)
Finished
TIME:  12:47:53
Place
377  OF 1311
Male
339  OF 1169
45-49
68  OF 175

Swim 01:24:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:16
Swim 1.9k 00:40:04 00:40:04 449 407 63 2.84 / 21:05 07:25:21
Swim 00:44:31 01:24:36 497 450 78 2.69 / 22:15 08:09:53

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:31:39 280 252 45 - / - 08:16:56

Cycle 06:13:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:51 01:49:30 433 409 74 30.24 / 01:59 08:34:47
Bike 20k 00:21:10 02:10:41 369 351 69 30.74 / 01:57 08:55:58
Bike 63k 01:24:01 03:34:42 337 319 63 30.71 / 01:57 10:19:59
Bike 75k 00:22:43 03:57:26 345 323 64 30.86 / 01:56 10:42:43
Bike 91k 00:35:35 04:33:02 356 334 69 30.1 / 01:59 11:18:19
Bike 118k 00:54:48 05:27:51 341 319 68 29.97 / 02:00 12:13:08
Bike 130k 00:25:04 05:52:55 338 316 66 29.85 / 02:00 12:38:12
Bike 145k 00:37:12 06:30:08 339 316 66 29.14 / 02:03 13:15:25
Bike 162k 00:33:16 07:03:25 326 303 65 29.29 / 02:02 13:48:41
Bike 178k 00:34:12 07:37:37 300 277 61 29.18 / 02:03 14:22:54
Cycle 00:07:02 07:44:39 309 286 62 28.95 / 02:04 14:29:56

T2 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:30 07:52:10 388 340 58 - / - 14:37:27

Run 04:55:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:32:28 08:24:39 343 317 49 10.34 / 05:48 15:09:56
Run 10.3k 00:34:33 08:59:13 407 370 60 9.21 / 06:30 15:44:30
Run 14k 00:20:15 09:19:28 419 377 64 10.51 / 05:42 16:04:45
Run 19.6k 00:37:13 09:56:42 451 409 70 9.63 / 06:13 16:41:59
Run 24.3k 00:40:14 10:36:57 470 427 70 8.99 / 06:40 17:22:13
Run 28k 00:23:41 11:00:38 473 428 72 9.45 / 06:20 17:45:55
Run 33.6k 00:43:05 11:43:44 520 470 79 8.91 / 06:43 18:29:00
Run 38.3k 00:44:39 12:28:23 531 477 79 8.49 / 07:03 19:13:40
Run 00:19:29 12:47:53 553 497 81 8.56 / 07:00 19:33:10