15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

takuya ENOKAWA (#623)
Finished
TIME:  11:34:40
Place
160  OF 1311
Male
150  OF 1169
45-49
28  OF 175

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:40
Swim 1.9k 00:39:53 00:39:53 434 394 58 2.85 / 20:59 07:13:34
Swim 00:41:45 01:21:38 396 359 55 2.79 / 21:29 07:55:19

T1 00:07:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 01:28:56 311 279 47 - / - 08:02:37

Cycle 05:55:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:18 01:46:14 300 282 54 31.19 / 01:55 08:19:55
Bike 20k 00:20:19 02:06:34 218 206 41 31.88 / 01:52 08:40:15
Bike 63k 01:19:26 03:26:00 179 169 34 32.28 / 01:51 09:59:41
Bike 75k 00:20:52 03:46:53 173 163 33 32.61 / 01:50 10:20:34
Bike 91k 00:32:32 04:19:25 170 160 33 32.02 / 01:52 10:53:06
Bike 118k 00:51:42 05:11:08 174 163 31 31.86 / 01:52 11:44:48
Bike 130k 00:23:13 05:34:21 165 154 27 31.78 / 01:53 12:08:02
Bike 145k 00:35:08 06:09:30 162 152 28 31 / 01:56 12:43:11
Bike 162k 00:34:01 06:43:32 178 166 33 30.89 / 01:56 13:17:13
Bike 178k 00:34:42 07:18:14 176 166 33 30.57 / 01:57 13:51:55
Cycle 00:05:53 07:24:08 176 166 32 30.4 / 01:58 13:57:48

T2 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 07:30:01 190 169 29 - / - 14:03:42

Run 04:04:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:26:21 07:56:23 33 31 3 12.74 / 04:42 14:30:04
Run 10.3k 00:27:40 08:24:03 47 44 3 11.43 / 05:14 14:57:44
Run 14k 00:16:09 08:40:12 50 47 4 13.07 / 04:35 15:13:53
Run 19.6k 00:28:40 09:08:52 61 58 5 12.13 / 04:56 15:42:33
Run 24.3k 00:33:13 09:42:06 84 79 9 11.21 / 05:20 16:15:47
Run 28k 00:22:31 10:04:38 114 107 17 11.52 / 05:12 16:38:19
Run 33.6k 00:33:32 10:38:11 126 119 18 10.96 / 05:28 17:11:52
Run 38.3k 00:40:29 11:18:40 175 162 28 10.25 / 05:50 17:52:21
Run 00:15:59 11:34:40 187 171 29 10.34 / 05:47 18:08:21