15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

hiroyuki OGISO (#619)
Finished
TIME:  12:06:21
Place
243  OF 1311
Male
221  OF 1169
45-49
43  OF 175

Swim 01:14:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:20
Swim 1.9k 00:36:20 00:36:20 188 172 30 3.13 / 19:07 07:07:40
Swim 00:38:34 01:14:55 184 169 27 3.04 / 19:43 07:46:15

T1 00:10:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:13 01:25:08 692 623 103 - / - 07:56:28

Cycle 06:29:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:05 01:42:13 251 236 44 31.6 / 01:53 08:13:33
Bike 20k 00:20:46 02:02:59 241 229 50 31.69 / 01:53 08:34:19
Bike 63k 01:23:25 03:26:25 288 274 54 31.16 / 01:55 09:57:45
Bike 75k 00:23:20 03:49:46 313 294 59 31.11 / 01:55 10:21:06
Bike 91k 00:36:32 04:26:18 352 330 67 30.13 / 01:59 10:57:38
Bike 118k 00:57:05 05:23:23 365 341 70 29.71 / 02:01 11:54:43
Bike 130k 00:26:04 05:49:28 379 352 74 29.5 / 02:01 12:20:48
Bike 145k 00:41:06 06:30:34 425 392 78 28.48 / 02:06 13:01:54
Bike 162k 00:37:11 07:07:46 447 414 79 28.36 / 02:06 13:39:06
Bike 178k 00:40:17 07:48:03 464 430 83 27.89 / 02:09 14:19:23
Cycle 00:06:21 07:54:24 463 429 83 27.74 / 02:09 14:25:44

T2 00:08:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:00 08:02:24 456 403 68 - / - 14:33:44

Run 04:03:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:29:38 08:32:03 153 143 22 11.33 / 05:17 15:03:23
Run 10.3k 00:30:13 09:02:16 165 155 24 10.32 / 05:48 15:33:36
Run 14k 00:17:51 09:20:08 176 166 24 11.81 / 05:04 15:51:28
Run 19.6k 00:32:07 09:52:16 201 186 29 10.92 / 05:29 16:23:36
Run 24.3k 00:35:15 10:27:32 216 200 34 10.21 / 05:52 16:58:52
Run 28k 00:19:49 10:47:21 219 200 34 10.8 / 05:33 17:18:41
Run 33.6k 00:32:33 11:19:54 203 186 32 10.45 / 05:44 17:51:14
Run 38.3k 00:32:36 11:52:31 185 170 29 10.19 / 05:53 18:23:51
Run 00:13:50 12:06:21 182 167 28 10.37 / 05:46 18:37:41