15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Keisuke HIRANO (#616)
Finished
TIME:  13:49:11
Place
660  OF 1311
Male
600  OF 1169
45-49
109  OF 175

Swim 01:28:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:05
Swim 1.9k 00:43:08 00:43:08 715 644 105 2.64 / 22:42 07:22:14
Swim 00:45:13 01:28:22 655 591 101 2.58 / 23:15 08:07:27

T1 00:16:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:14 01:44:36 1214 1088 161 - / - 08:23:42

Cycle 06:36:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:09 02:02:45 499 468 83 29.74 / 02:01 08:41:51
Bike 20k 00:20:51 02:23:37 364 347 68 30.76 / 01:57 09:02:43
Bike 63k 01:30:20 03:53:57 545 507 89 29.22 / 02:03 10:33:03
Bike 75k 00:23:21 04:17:18 521 483 89 29.46 / 02:02 10:56:24
Bike 91k 00:38:04 04:55:23 555 515 94 28.61 / 02:05 11:34:29
Bike 118k 00:55:58 05:51:22 506 469 87 28.69 / 02:05 12:30:27
Bike 130k 00:26:09 06:17:31 503 466 87 28.58 / 02:05 12:56:36
Bike 145k 00:40:00 06:57:31 522 484 89 27.8 / 02:09 13:36:36
Bike 162k 00:35:57 07:33:28 523 483 92 27.86 / 02:09 14:12:34
Bike 178k 00:41:32 08:15:01 553 511 96 27.35 / 02:11 14:54:07
Cycle 00:06:31 08:21:32 548 507 96 27.2 / 02:12 15:00:38

T2 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:27 08:31:00 676 601 92 - / - 15:10:06

Run 05:18:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:35:42 09:06:42 582 531 85 9.41 / 06:22 15:45:48
Run 10.3k 00:36:01 09:42:44 581 533 86 8.61 / 06:57 16:21:49
Run 14k 00:22:08 10:04:52 601 548 91 9.77 / 06:08 16:43:58
Run 19.6k 00:37:50 10:42:43 606 550 94 9.11 / 06:35 17:21:49
Run 24.3k 00:42:50 11:25:33 622 561 91 8.48 / 07:04 18:04:39
Run 28k 00:28:08 11:53:42 659 593 98 8.79 / 06:49 18:32:48
Run 33.6k 00:46:44 12:40:27 693 625 108 8.27 / 07:15 19:19:33
Run 38.3k 00:50:17 13:30:44 741 670 115 7.82 / 07:39 20:09:50
Run 00:18:26 13:49:11 733 662 115 7.95 / 07:32 20:28:17