IRONMAN Japan (2024)
Cinthya K DOMINGUES (#615)
Finished
TIME:
16:47:20
Place
1290
OF
1311
Female
139
OF
142
45-49
20
OF
22
Swim 01:25:54 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:16 |
| Swim 1.9k | 00:39:46 | 00:39:46 | 425 | 40 | 8 | 2.86 / 20:56 | 07:13:02 |
| Swim | 00:46:07 | 01:25:54 | 553 | 53 | 11 | 2.65 / 22:36 | 07:59:10 |
T1 00:15:12 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:12 | 01:41:07 | 1165 | 118 | 17 | - / - | 08:14:23 |
Cycle 08:48:36 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:24:23 | 02:05:30 | 1289 | 138 | 21 | 22.13 / 02:42 | 08:38:46 |
| Bike 20k | 00:27:55 | 02:33:25 | 1288 | 136 | 21 | 22.93 / 02:36 | 09:06:42 |
| Bike 63k | 01:57:16 | 04:30:41 | 1294 | 136 | 21 | 22.28 / 02:41 | 11:03:58 |
| Bike 75k | 00:33:09 | 05:03:51 | 1302 | 139 | 21 | 22.19 / 02:42 | 11:37:07 |
| Bike 91k | 00:51:09 | 05:55:00 | 1306 | 141 | 21 | 21.5 / 02:47 | 12:28:17 |
| Bike 118k | 01:13:23 | 07:08:23 | 1305 | 140 | 21 | 21.63 / 02:46 | 13:41:40 |
| Bike 130k | 00:36:03 | 07:44:27 | 1307 | 141 | 21 | 21.46 / 02:47 | 14:17:43 |
| Bike 145k | 00:52:17 | 08:36:44 | 1310 | 142 | 22 | 20.93 / 02:51 | 15:10:00 |
| Bike 162k | 00:49:17 | 09:26:01 | 1309 | 142 | 22 | 20.9 / 02:52 | 15:59:17 |
| Bike 178k | 00:54:20 | 10:20:22 | 1311 | 142 | 22 | 20.56 / 02:55 | 16:53:38 |
| Cycle | 00:09:20 | 10:29:43 | 1311 | 142 | 22 | 20.43 / 02:56 | 17:02:59 |
T2 00:10:03 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:03 | 10:39:46 | 744 | 81 | 15 | - / - | 17:13:03 |
Run 06:07:33 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:48:25 | 11:28:11 | 1245 | 134 | 18 | 6.93 / 08:38 | 18:01:28 |
| Run 10.3k | 00:46:34 | 12:14:46 | 1229 | 133 | 20 | 6.5 / 09:13 | 18:48:02 |
| Run 14k | 00:32:56 | 12:47:42 | 1250 | 135 | 20 | 7.17 / 08:21 | 19:20:58 |
| Run 19.6k | 00:44:04 | 13:31:47 | 1208 | 131 | 19 | 6.97 / 08:36 | 20:05:03 |
| Run 24.3k | 00:50:11 | 14:21:58 | 1186 | 130 | 19 | 6.66 / 08:59 | 20:55:14 |
| Run 28k | 00:27:14 | 14:49:13 | 1167 | 125 | 19 | 7.14 / 08:23 | 21:22:29 |
| Run 33.6k | 00:44:27 | 15:33:41 | 1118 | 121 | 19 | 7.02 / 08:32 | 22:06:57 |
| Run 38.3k | 00:51:36 | 16:25:17 | 1098 | 119 | 19 | 6.78 / 08:50 | 22:58:34 |
| Run | 00:22:02 | 16:47:20 | 1094 | 118 | 19 | 6.88 / 08:42 | 23:20:36 |
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