15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

江里奈 島 (#614)
Finished
TIME:  14:41:31
Place
882  OF 1311
Female
79  OF 142
45-49
15  OF 22

Swim 01:37:31 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:36
Swim 1.9k 00:49:19 00:49:19 1140 122 19 2.31 / 25:57 07:38:55
Swim 00:48:12 01:37:31 976 101 17 2.33 / 25:39 08:27:07

T1 00:10:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:15 01:47:46 697 70 14 - / - 08:37:23

Cycle 07:16:54 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:19:53 02:07:40 930 75 14 27.13 / 02:12 08:57:17
Bike 20k 00:24:38 02:32:18 980 76 14 26.94 / 02:13 09:21:55
Bike 63k 01:43:46 04:16:04 1073 94 18 25.48 / 02:21 11:05:41
Bike 75k 00:26:26 04:42:31 1037 86 16 25.75 / 02:19 11:32:08
Bike 91k 00:40:55 05:23:27 1027 87 16 25.31 / 02:22 12:13:03
Bike 118k 01:06:52 06:30:19 1021 90 17 25.05 / 02:23 13:19:56
Bike 130k 00:28:05 06:58:25 997 86 16 25.1 / 02:23 13:48:02
Bike 145k 00:41:50 07:40:16 987 85 16 24.68 / 02:25 14:29:52
Bike 162k 00:37:16 08:17:32 957 81 15 24.93 / 02:24 15:07:09
Bike 178k 00:40:32 08:58:05 930 76 15 24.81 / 02:25 15:47:41
Cycle 00:06:35 09:04:40 928 76 15 24.71 / 02:25 15:54:17

T2 00:07:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:56 09:12:37 448 53 9 - / - 16:02:14

Run 05:28:54 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:35:51 09:48:28 589 52 15 9.37 / 06:24 16:38:05
Run 10.3k 00:37:50 10:26:19 653 58 16 8.38 / 07:09 17:15:55
Run 14k 00:24:47 10:51:06 727 67 16 9.32 / 06:26 17:40:43
Run 19.6k 00:41:02 11:32:09 761 72 16 8.6 / 06:58 18:21:46
Run 24.3k 00:45:58 12:18:08 780 71 15 7.98 / 07:30 19:07:45
Run 28k 00:25:31 12:43:39 759 72 15 8.44 / 07:06 19:33:16
Run 33.6k 00:48:09 13:31:48 806 81 16 7.96 / 07:32 20:21:25
Run 38.3k 00:49:35 14:21:24 825 83 16 7.59 / 07:53 21:11:01
Run 00:20:07 14:41:31 828 85 16 7.69 / 07:47 21:31:08