15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Aya ONO (#613)
Finished
TIME:  15:16:04
Place
1007  OF 1311
Female
92  OF 142
45-49
17  OF 22

Swim 01:47:40 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:27
Swim 1.9k 00:50:42 00:50:42 1196 130 20 2.24 / 26:41 07:38:10
Swim 00:56:57 01:47:40 1201 130 20 2.11 / 28:20 08:35:07

T1 00:20:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:20:05 02:07:45 1281 134 21 - / - 08:55:13

Cycle 06:57:43 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:19:02 02:26:48 745 57 11 28.36 / 02:06 09:14:15
Bike 20k 00:26:22 02:53:10 1063 84 15 26.42 / 02:16 09:40:38
Bike 63k 01:31:49 04:25:00 827 63 12 27.54 / 02:10 11:12:28
Bike 75k 00:25:20 04:50:21 800 61 11 27.67 / 02:10 11:37:48
Bike 91k 00:38:36 05:28:57 786 59 11 27.13 / 02:12 12:16:25
Bike 118k 01:00:57 06:29:55 758 62 13 27 / 02:13 13:17:22
Bike 130k 00:30:33 07:00:28 786 64 14 26.64 / 02:15 13:47:56
Bike 145k 00:39:04 07:39:32 769 63 14 26.22 / 02:17 14:27:00
Bike 162k 00:36:03 08:15:35 743 64 14 26.42 / 02:16 15:03:03
Bike 178k 00:42:46 08:58:22 760 64 13 26.01 / 02:18 15:45:49
Cycle 00:07:07 09:05:29 760 64 13 25.85 / 02:19 15:52:57

T2 00:16:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:16:36 09:22:06 1230 131 21 - / - 16:09:33

Run 05:53:58 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:41:49 10:03:55 1003 100 17 8.03 / 07:28 16:51:23
Run 10.3k 00:43:49 10:47:44 1046 109 17 7.21 / 08:18 17:35:12
Run 14k 00:27:09 11:14:53 1067 113 17 8.13 / 07:22 18:02:21
Run 19.6k 00:48:51 12:03:45 1124 120 18 7.42 / 08:04 18:51:13
Run 24.3k 00:46:10 12:49:56 1070 113 18 7.13 / 08:24 19:37:23
Run 28k 00:28:42 13:18:38 1052 111 18 7.53 / 07:57 20:06:05
Run 33.6k 00:49:49 14:08:27 1059 114 18 7.2 / 08:19 20:55:55
Run 38.3k 00:47:09 14:55:36 1017 108 18 7.03 / 08:31 21:43:04
Run 00:20:27 15:16:04 1009 104 18 7.15 / 08:23 22:03:31