15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

岡安 多鶴 (#611)
Finished
TIME:  13:20:36
Place
539  OF 1311
Female
54  OF 142
45-49
13  OF 22

Swim 01:37:46 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:46
Swim 1.9k 00:46:41 00:46:41 1008 106 17 2.44 / 24:34 07:32:28
Swim 00:51:04 01:37:46 989 106 18 2.33 / 25:43 08:23:33

T1 00:08:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:42 01:46:29 488 46 10 - / - 08:32:16

Cycle 07:24:49 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:21:43 02:08:12 1192 114 19 24.86 / 02:24 08:53:59
Bike 20k 00:24:06 02:32:19 1084 88 16 26.18 / 02:17 09:18:06
Bike 63k 01:36:28 04:08:47 940 75 15 26.56 / 02:15 10:54:34
Bike 75k 00:31:44 04:40:31 1022 85 15 25.85 / 02:19 11:26:18
Bike 91k 00:41:33 05:22:05 1025 86 15 25.32 / 02:22 12:07:52
Bike 118k 01:01:39 06:23:45 961 81 15 25.53 / 02:20 13:09:32
Bike 130k 00:30:38 06:54:23 965 83 15 25.33 / 02:22 13:40:10
Bike 145k 00:43:32 07:37:55 975 84 15 24.75 / 02:25 14:23:42
Bike 162k 00:40:41 08:18:37 976 83 16 24.78 / 02:25 15:04:24
Bike 178k 00:45:52 09:04:29 996 87 16 24.38 / 02:27 15:50:16
Cycle 00:06:48 09:11:18 995 87 16 24.27 / 02:28 15:57:05

T2 00:06:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:59 09:18:18 322 41 8 - / - 16:04:05

Run 04:02:18 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:33:05 09:51:23 390 32 5 10.15 / 05:54 16:37:10
Run 10.3k 00:28:25 10:19:48 202 12 3 10.04 / 05:58 17:05:35
Run 14k 00:16:12 10:36:01 175 10 2 11.81 / 05:04 17:21:48
Run 19.6k 00:27:59 11:04:00 134 8 2 11.35 / 05:17 17:49:47
Run 24.3k 00:32:22 11:36:23 143 8 2 10.73 / 05:35 18:22:10
Run 28k 00:19:42 11:56:05 143 8 2 11.29 / 05:18 18:41:52
Run 33.6k 00:33:29 12:29:35 156 10 2 10.78 / 05:33 19:15:22
Run 38.3k 00:35:42 13:05:17 168 12 3 10.33 / 05:48 19:51:04
Run 00:15:18 13:20:36 169 13 3 10.44 / 05:44 20:06:23