15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

直美 永長 (#610)
Finished
TIME:  12:15:41
Place
277  OF 1311
Female
26  OF 142
45-49
7  OF 22

Swim 01:24:59 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:25
Swim 1.9k 00:40:43 00:40:43 499 51 12 2.79 / 21:26 07:16:09
Swim 00:44:16 01:24:59 514 49 10 2.68 / 22:22 08:00:25

T1 00:07:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:16 01:32:16 308 32 6 - / - 08:07:41

Cycle 06:21:54 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:18:28 01:50:45 588 40 7 29.21 / 02:03 08:26:10
Bike 20k 00:22:34 02:13:19 607 45 8 29.22 / 02:03 08:48:45
Bike 63k 01:27:56 03:41:16 536 37 8 29.3 / 02:02 10:16:41
Bike 75k 00:22:46 04:04:02 497 37 8 29.65 / 02:01 10:39:27
Bike 91k 00:36:32 04:40:35 500 37 8 28.99 / 02:04 11:16:00
Bike 118k 00:53:39 05:34:14 432 32 8 29.26 / 02:03 12:09:39
Bike 130k 00:24:48 05:59:02 419 32 8 29.23 / 02:03 12:34:28
Bike 145k 00:37:26 06:36:29 411 32 7 28.59 / 02:05 13:11:54
Bike 162k 00:33:35 07:10:04 393 29 7 28.77 / 02:05 13:45:30
Bike 178k 00:37:29 07:47:34 387 28 7 28.45 / 02:06 14:22:59
Cycle 00:06:36 07:54:10 392 28 7 28.27 / 02:07 14:29:35

T2 00:06:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:56 08:01:07 315 40 7 - / - 14:36:32

Run 04:14:34 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:34:28 08:35:35 501 45 12 9.74 / 06:09 15:11:01
Run 10.3k 00:32:42 09:08:18 412 38 10 9.19 / 06:31 15:43:43
Run 14k 00:19:04 09:27:23 386 38 9 10.64 / 05:38 16:02:48
Run 19.6k 00:32:45 10:00:08 357 35 9 10.08 / 05:57 16:35:34
Run 24.3k 00:34:14 10:34:23 312 33 9 9.66 / 06:12 17:09:48
Run 28k 00:19:29 10:53:52 288 31 8 10.31 / 05:49 17:29:18
Run 33.6k 00:33:03 11:26:56 265 29 8 10.02 / 05:58 18:02:21
Run 38.3k 00:34:02 12:00:58 238 27 8 9.78 / 06:08 18:36:24
Run 00:14:42 12:15:41 238 26 8 9.94 / 06:01 18:51:07