15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

千晴 小原 (#605)
Finished
TIME:  12:54:25
Place
409  OF 1311
Female
41  OF 142
45-49
10  OF 22

Swim 01:17:08 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 1.9k 00:37:41 00:37:41 270 24 4 3.02 / 19:50 07:10:12
Swim 00:39:26 01:17:08 235 22 3 2.95 / 20:17 07:49:38

T1 00:08:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:04 01:25:13 409 39 8 - / - 07:57:43

Cycle 06:57:53 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:21:04 01:46:17 1127 102 18 25.61 / 02:20 08:18:48
Bike 20k 00:22:41 02:08:59 917 70 13 27.41 / 02:11 08:41:30
Bike 63k 01:35:50 03:44:50 878 68 13 27.07 / 02:12 10:17:20
Bike 75k 00:23:10 04:08:00 805 62 12 27.64 / 02:10 10:40:30
Bike 91k 00:38:47 04:46:47 792 61 12 27.08 / 02:12 11:19:18
Bike 118k 01:03:48 05:50:36 806 65 14 26.67 / 02:14 12:23:06
Bike 130k 00:26:53 06:17:29 777 63 13 26.68 / 02:14 12:49:59
Bike 145k 00:38:48 06:56:17 759 62 13 26.27 / 02:16 13:28:47
Bike 162k 00:36:15 07:32:32 736 61 13 26.46 / 02:16 14:05:03
Bike 178k 00:43:27 08:16:00 761 65 14 25.99 / 02:18 14:48:31
Cycle 00:07:06 08:23:06 763 65 14 25.84 / 02:19 14:55:37

T2 00:12:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:57 08:36:04 1052 117 19 - / - 15:08:34

Run 04:18:21 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:34:15 09:10:19 483 42 11 9.8 / 06:07 15:42:50
Run 10.3k 00:28:11 09:38:30 237 15 4 9.89 / 06:03 16:11:01
Run 14k 00:16:30 09:55:01 196 12 4 11.62 / 05:09 16:27:32
Run 19.6k 00:30:31 10:25:33 192 11 3 10.96 / 05:28 16:58:03
Run 24.3k 00:37:47 11:03:20 239 21 7 10.06 / 05:57 17:35:51
Run 28k 00:31:18 11:34:38 350 36 10 9.97 / 06:00 18:07:09
Run 33.6k 00:34:23 12:09:01 319 35 9 9.69 / 06:11 18:41:32
Run 38.3k 00:31:56 12:40:57 273 29 9 9.57 / 06:15 19:13:28
Run 00:13:27 12:54:25 259 29 9 9.8 / 06:07 19:26:56