15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

神村 明子 (#604)
Finished
TIME:  14:26:57
Place
808  OF 1311
Female
71  OF 142
45-49
14  OF 22

Swim 02:15:36 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:08
Swim 1.9k 01:18:02 01:18:02 1309 142 22 1.46 / 41:04 08:10:10
Swim 00:57:34 02:15:36 1306 142 22 1.68 / 35:41 09:07:44

T1 00:13:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:12 02:28:48 1047 101 16 - / - 09:20:57

Cycle 06:47:00 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:19:01 02:47:50 743 56 10 28.37 / 02:06 09:39:58
Bike 20k 00:24:30 03:12:21 895 68 12 27.55 / 02:10 10:04:29
Bike 63k 01:37:42 04:50:03 914 72 14 26.76 / 02:14 11:42:11
Bike 75k 00:25:19 05:15:23 880 69 13 27.01 / 02:13 12:07:31
Bike 91k 00:38:51 05:54:14 863 67 14 26.57 / 02:15 12:46:23
Bike 118k 00:55:19 06:49:34 726 57 11 27.15 / 02:12 13:41:42
Bike 130k 00:26:30 07:16:05 709 57 12 27.15 / 02:12 14:08:13
Bike 145k 00:38:41 07:54:46 696 57 12 26.69 / 02:14 14:46:54
Bike 162k 00:35:20 08:30:06 670 54 11 26.9 / 02:13 15:22:14
Bike 178k 00:38:52 09:08:59 650 53 12 26.68 / 02:14 16:01:07
Cycle 00:06:50 09:15:49 651 53 12 26.53 / 02:15 16:07:57

T2 00:11:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:06 09:26:56 870 94 17 - / - 16:19:04

Run 05:00:01 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:33:35 10:00:32 431 37 8 10 / 05:59 16:52:40
Run 10.3k 00:36:28 10:37:01 527 46 13 8.81 / 06:48 17:29:09
Run 14k 00:21:42 10:58:43 540 46 13 10 / 05:59 17:50:52
Run 19.6k 00:38:27 11:37:11 576 52 13 9.21 / 06:30 18:29:19
Run 24.3k 00:50:04 12:27:15 701 68 14 8.21 / 07:18 19:19:24
Run 28k 00:22:02 12:49:18 655 66 14 8.8 / 06:48 19:41:26
Run 33.6k 00:37:45 13:27:03 605 62 14 8.59 / 06:58 20:19:11
Run 38.3k 00:41:42 14:08:45 582 62 14 8.32 / 07:12 21:00:54
Run 00:18:11 14:26:57 581 63 14 8.43 / 07:06 21:19:05