15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

遠藤 勝江 (#602)
Finished
TIME:  15:20:48
Place
1033  OF 1311
Female
98  OF 142
45-49
18  OF 22

Swim 01:27:38 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:06
Swim 1.9k 00:42:11 00:42:11 634 64 15 2.7 / 22:12 07:21:18
Swim 00:45:27 01:27:38 633 61 14 2.6 / 23:03 08:06:45

T1 00:15:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:15:24 01:43:03 1178 120 18 - / - 08:22:10

Cycle 07:53:58 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:24:02 02:07:06 1284 137 20 22.46 / 02:40 08:46:13
Bike 20k 00:23:35 02:30:41 1193 109 18 25.19 / 02:22 09:09:48
Bike 63k 01:36:29 04:07:10 982 83 16 26.22 / 02:17 10:46:17
Bike 75k 00:31:44 04:38:55 1048 92 17 25.58 / 02:20 11:18:02
Bike 91k 00:44:49 05:23:44 1091 95 18 24.74 / 02:25 12:02:51
Bike 118k 01:16:50 06:40:35 1177 119 19 23.79 / 02:31 13:19:42
Bike 130k 00:33:59 07:14:34 1203 120 19 23.52 / 02:33 13:53:41
Bike 145k 00:46:46 08:01:20 1219 123 19 22.99 / 02:36 14:40:27
Bike 162k 00:41:01 08:42:22 1200 121 19 23.18 / 02:35 15:21:29
Bike 178k 00:46:44 09:29:07 1206 120 19 22.91 / 02:37 16:08:13
Cycle 00:07:54 09:37:02 1208 121 19 22.78 / 02:37 16:16:08

T2 00:10:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:06 09:47:08 751 82 16 - / - 16:26:15

Run 05:33:39 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:37:10 10:24:19 691 63 16 9.03 / 06:38 17:03:25
Run 10.3k 00:36:13 11:00:32 643 57 15 8.42 / 07:07 17:39:39
Run 14k 00:22:48 11:23:21 662 61 15 9.54 / 06:17 18:02:28
Run 19.6k 00:37:08 12:00:29 627 63 15 8.99 / 06:40 18:39:36
Run 24.3k 00:52:12 12:52:42 781 72 16 7.98 / 07:30 19:31:49
Run 28k 00:30:07 13:22:49 823 82 16 8.26 / 07:15 20:01:56
Run 33.6k 00:53:10 14:16:00 908 94 17 7.67 / 07:48 20:55:06
Run 38.3k 00:48:05 15:04:05 898 93 17 7.4 / 08:06 21:43:12
Run 00:16:42 15:20:48 876 90 17 7.58 / 07:54 21:59:55