15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Sirirut JARUWETTRAKUL (#600)
Finished
TIME:  12:59:07
Place
432  OF 1311
Female
43  OF 142
45-49
11  OF 22

Swim 01:32:44 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:40
Swim 1.9k 00:43:45 00:43:45 771 79 16 2.6 / 23:01 07:16:26
Swim 00:48:59 01:32:44 820 88 16 2.45 / 24:24 08:05:25

T1 00:10:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:07 01:42:52 676 67 13 - / - 08:15:33

Cycle 06:42:13 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:19:02 02:01:54 746 58 12 28.36 / 02:06 08:34:35
Bike 20k 00:22:58 02:24:52 721 52 10 28.56 / 02:06 08:57:33
Bike 63k 01:31:43 03:56:36 708 53 11 28.26 / 02:07 10:29:17
Bike 75k 00:25:40 04:22:16 725 53 10 28.22 / 02:07 10:54:57
Bike 91k 00:37:36 04:59:52 703 53 10 27.71 / 02:09 11:32:33
Bike 118k 00:56:54 05:56:46 630 49 10 27.88 / 02:09 12:29:27
Bike 130k 00:26:29 06:23:16 620 48 10 27.81 / 02:09 12:55:57
Bike 145k 00:40:04 07:03:20 624 48 10 27.14 / 02:12 13:36:01
Bike 162k 00:35:09 07:38:30 595 47 10 27.33 / 02:11 14:11:11
Bike 178k 00:39:45 08:18:15 595 47 10 27.01 / 02:13 14:50:56
Cycle 00:06:49 08:25:05 600 49 10 26.85 / 02:14 14:57:46

T2 00:08:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:22 08:33:28 514 61 12 - / - 15:06:08

Run 04:25:39 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:32:38 09:06:06 356 28 4 10.29 / 05:49 15:38:47
Run 10.3k 00:34:12 09:40:18 400 37 9 9.24 / 06:29 16:12:59
Run 14k 00:19:44 10:00:03 396 39 10 10.6 / 05:39 16:32:44
Run 19.6k 00:34:00 10:34:04 388 37 11 9.95 / 06:01 17:06:45
Run 24.3k 00:35:06 11:09:10 351 36 10 9.51 / 06:18 17:41:51
Run 28k 00:21:11 11:30:21 335 35 9 10.07 / 05:57 18:03:02
Run 33.6k 00:36:20 12:06:42 323 36 10 9.67 / 06:11 18:39:23
Run 38.3k 00:36:41 12:43:24 306 33 10 9.38 / 06:23 19:16:05
Run 00:15:42 12:59:07 305 32 10 9.53 / 06:17 19:31:48