15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Brian CONNORS (#6)
Finished
TIME:  09:30:37
Place
6  OF 1311
Male
6  OF 1169
45-49
1  OF 175

Swim 01:08:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:29
Swim 1.9k 00:33:59 00:33:59 90 84 11 3.35 / 17:53 07:04:29
Swim 00:34:17 01:08:17 62 60 8 3.33 / 17:58 07:38:46

T1 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 01:13:13 87 83 15 - / - 07:43:43

Cycle 05:02:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:31 01:28:45 48 47 9 34.76 / 01:43 07:59:14
Bike 20k 00:18:26 01:47:11 29 29 7 35.33 / 01:41 08:17:40
Bike 63k 01:10:10 02:57:21 18 18 3 36.29 / 01:39 09:27:51
Bike 75k 00:18:14 03:15:36 14 14 3 36.77 / 01:37 09:46:05
Bike 91k 00:24:24 03:40:00 12 12 2 37.19 / 01:36 10:10:30
Bike 118k 00:46:22 04:26:22 10 10 2 36.65 / 01:38 10:56:52
Bike 130k 00:19:09 04:45:31 10 10 2 36.73 / 01:37 11:16:01
Bike 145k 00:28:39 05:14:10 9 9 2 36.1 / 01:39 11:44:40
Bike 162k 00:26:23 05:40:34 9 9 2 36.35 / 01:39 12:11:04
Bike 178k 00:29:21 06:09:55 8 8 2 35.99 / 01:40 12:40:25
Cycle 00:05:24 06:15:20 8 8 2 35.74 / 01:40 12:45:50

T2 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 06:20:16 82 74 9 - / - 12:50:46

Run 03:10:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:24:31 06:44:47 12 12 1 13.7 / 04:22 13:15:17
Run 10.3k 00:25:10 07:09:57 16 16 1 12.43 / 04:49 13:40:27
Run 14k 00:14:36 07:24:33 16 16 1 14.27 / 04:12 13:55:03
Run 19.6k 00:24:53 07:49:27 15 15 1 13.45 / 04:27 14:19:57
Run 24.3k 00:24:53 08:14:20 11 11 1 12.99 / 04:37 14:44:50
Run 28k 00:14:10 08:28:31 11 11 1 13.89 / 04:19 14:59:00
Run 33.6k 00:24:24 08:52:55 9 9 1 13.52 / 04:26 15:23:25
Run 38.3k 00:26:17 09:19:12 7 7 1 13.11 / 04:34 15:49:42
Run 00:11:24 09:30:37 6 6 1 13.3 / 04:30 16:01:07