15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

やよい 草野 (#598)
Finished
TIME:  13:12:33
Place
493  OF 1311
Female
47  OF 142
45-49
12  OF 22

Swim 01:28:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:20
Swim 1.9k 00:41:56 00:41:56 609 60 14 2.71 / 22:04 07:16:17
Swim 00:46:56 01:28:53 675 67 15 2.56 / 23:23 08:03:13

T1 00:10:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:37 01:39:30 747 74 15 - / - 08:13:51

Cycle 06:40:59 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:19:16 01:58:46 797 63 13 28.02 / 02:08 08:33:07
Bike 20k 00:22:38 02:21:25 712 51 9 28.63 / 02:05 08:55:46
Bike 63k 01:28:50 03:50:16 599 44 9 28.9 / 02:04 10:24:36
Bike 75k 00:23:40 04:13:57 570 41 9 29.13 / 02:03 10:48:17
Bike 91k 00:36:50 04:50:47 565 41 9 28.54 / 02:06 11:25:07
Bike 118k 00:59:22 05:50:09 567 43 9 28.24 / 02:07 12:24:30
Bike 130k 00:24:59 06:15:08 543 42 9 28.29 / 02:07 12:49:29
Bike 145k 00:39:29 06:54:38 553 42 9 27.6 / 02:10 13:28:59
Bike 162k 00:36:10 07:30:48 551 42 9 27.66 / 02:10 14:05:09
Bike 178k 00:42:12 08:13:01 581 44 9 27.14 / 02:12 14:47:22
Cycle 00:07:29 08:20:30 589 45 9 26.93 / 02:13 14:54:51

T2 00:12:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:32 08:33:02 1015 114 18 - / - 15:07:23

Run 04:39:31 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:33:33 09:06:35 429 36 7 10.01 / 05:59 15:40:56
Run 10.3k 00:34:13 09:40:49 440 40 12 9.11 / 06:34 16:15:10
Run 14k 00:19:24 10:00:14 416 42 12 10.52 / 05:41 16:34:34
Run 19.6k 00:33:12 10:33:26 383 36 10 9.96 / 06:01 17:07:46
Run 24.3k 00:36:08 11:09:34 363 37 11 9.46 / 06:20 17:43:55
Run 28k 00:24:56 11:34:31 384 39 12 9.81 / 06:06 18:08:51
Run 33.6k 00:36:07 12:10:38 362 39 12 9.48 / 06:19 18:44:59
Run 38.3k 00:44:21 12:55:00 397 43 12 8.95 / 06:41 19:29:20
Run 00:17:33 13:12:33 410 44 12 9.05 / 06:37 19:46:54