15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Yoshiko KAMADA (#596)
Finished
TIME:  11:54:05
Place
211  OF 1311
Female
19  OF 142
45-49
5  OF 22

Swim 01:20:58 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:30
Swim 1.9k 00:39:27 00:39:27 406 38 7 2.88 / 20:46 07:19:58
Swim 00:41:30 01:20:58 362 34 5 2.81 / 21:18 08:01:28

T1 00:08:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:34 01:29:32 474 44 9 - / - 08:10:03

Cycle 06:09:10 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9k 00:17:57 01:47:30 452 26 6 30.07 / 01:59 08:28:01
Bike 20k 00:21:18 02:08:48 398 21 5 30.56 / 01:57 08:49:19
Bike 63k 01:26:59 03:35:48 440 32 7 29.93 / 02:00 10:16:19
Bike 75k 00:21:27 03:57:15 389 26 7 30.46 / 01:58 10:37:46
Bike 91k 00:35:13 04:32:29 382 24 6 29.84 / 02:00 11:13:00
Bike 118k 00:56:04 05:28:34 383 28 6 29.62 / 02:01 12:09:05
Bike 130k 00:23:16 05:51:50 351 23 6 29.73 / 02:01 12:32:21
Bike 145k 00:34:43 06:26:34 321 23 6 29.29 / 02:02 13:07:05
Bike 162k 00:31:56 06:58:30 296 22 6 29.54 / 02:01 13:39:01
Bike 178k 00:34:04 07:32:34 273 21 5 29.41 / 02:02 14:13:05
Cycle 00:06:08 07:38:43 272 21 5 29.25 / 02:03 14:19:14

T2 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:10 07:43:54 110 12 2 - / - 14:24:25

Run 04:10:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5.6k 00:28:23 08:12:17 103 7 2 11.83 / 05:04 14:52:48
Run 10.3k 00:31:09 08:43:26 154 9 2 10.37 / 05:46 15:23:57
Run 14k 00:18:30 09:01:56 179 11 3 11.76 / 05:06 15:42:27
Run 19.6k 00:31:37 09:33:34 196 13 4 10.94 / 05:28 16:14:04
Run 24.3k 00:35:37 10:09:12 218 18 4 10.19 / 05:52 16:49:42
Run 28k 00:18:52 10:28:04 209 17 4 10.85 / 05:31 17:08:35
Run 33.6k 00:33:28 11:01:33 204 18 5 10.44 / 05:44 17:42:04
Run 38.3k 00:37:11 11:38:44 210 19 5 9.98 / 06:00 18:19:15
Run 00:15:21 11:54:05 215 20 5 10.12 / 05:55 18:34:36