15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

DAVID DUARTE (#594)
Finished
TIME:  14:55:41
Place
936  OF 1311
Male
852  OF 1169
40-44
122  OF 149

Swim 01:41:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:42
Swim 1.9k 00:50:08 00:50:08 1177 1051 137 2.27 / 26:23 07:41:51
Swim 00:51:08 01:41:17 1089 973 128 2.25 / 26:39 08:33:00

T1 00:15:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:32 01:56:50 1185 1064 136 - / - 08:48:32

Cycle 06:56:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:20 02:15:10 549 514 75 29.43 / 02:02 09:06:53
Bike 20k 00:23:40 02:38:51 723 671 101 28.55 / 02:06 09:30:34
Bike 63k 01:29:30 04:08:22 634 589 87 28.73 / 02:05 11:00:05
Bike 75k 00:30:54 04:39:17 799 739 105 27.7 / 02:09 11:30:59
Bike 91k 00:38:32 05:17:49 781 723 104 27.16 / 02:12 12:09:32
Bike 118k 01:06:22 06:24:12 830 763 112 26.47 / 02:15 13:15:55
Bike 130k 00:27:49 06:52:02 815 749 110 26.42 / 02:16 13:43:44
Bike 145k 00:39:46 07:31:48 796 730 109 25.97 / 02:18 14:23:31
Bike 162k 00:37:25 08:09:14 785 720 108 26.1 / 02:17 15:00:56
Bike 178k 00:37:50 08:47:04 754 691 104 26.03 / 02:18 15:38:46
Cycle 00:05:51 08:52:55 746 684 103 25.95 / 02:18 15:44:38

T2 00:17:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:41 09:10:37 1250 1118 147 - / - 16:02:20

Run 05:45:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:44:23 09:55:00 1119 999 135 7.56 / 07:55 16:46:43
Run 10.3k 00:48:07 10:43:08 1194 1065 139 6.67 / 08:58 17:34:51
Run 14k 00:26:18 11:09:26 1170 1044 137 7.72 / 07:45 18:01:09
Run 19.6k 00:43:01 11:52:28 1128 1007 132 7.41 / 08:05 18:44:11
Run 24.3k 00:45:23 12:37:51 1062 951 126 7.15 / 08:23 19:29:34
Run 28k 00:29:21 13:07:13 1053 942 124 7.53 / 07:57 19:58:55
Run 33.6k 00:44:14 13:51:27 1012 903 120 7.34 / 08:09 20:43:09
Run 38.3k 00:45:51 14:37:18 976 876 119 7.18 / 08:21 21:29:01
Run 00:18:22 14:55:41 964 863 119 7.33 / 08:10 21:47:24