IRONMAN Japan (2024)
孝範 登坂 (#591)
Finished
TIME:
14:35:54
Place
850
OF
1311
Male
774
OF
1169
40-44
112
OF
149
Swim 01:41:27 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:23 |
| Swim 1.9k | 00:48:19 | 00:48:19 | 1091 | 978 | 127 | 2.35 / 25:25 | 07:38:42 |
| Swim | 00:53:08 | 01:41:27 | 1091 | 975 | 129 | 2.24 / 26:41 | 08:31:50 |
T1 00:12:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:53 | 01:54:21 | 1016 | 918 | 118 | - / - | 08:44:44 |
Cycle 07:51:06 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:59 | 02:14:20 | 942 | 865 | 124 | 27.01 / 02:13 | 09:04:43 |
| Bike 20k | 00:39:28 | 02:53:48 | 1309 | 1168 | 149 | 20.18 / 02:58 | 09:44:12 |
| Bike 63k | 01:44:13 | 04:38:02 | 1265 | 1135 | 148 | 23.09 / 02:35 | 11:28:25 |
| Bike 75k | 00:27:08 | 05:05:10 | 1251 | 1125 | 148 | 23.58 / 02:32 | 11:55:33 |
| Bike 91k | 00:42:03 | 05:47:14 | 1233 | 1111 | 148 | 23.44 / 02:33 | 12:37:37 |
| Bike 118k | 01:12:35 | 06:59:50 | 1244 | 1119 | 146 | 23.17 / 02:35 | 13:50:13 |
| Bike 130k | 00:27:38 | 07:27:29 | 1217 | 1096 | 144 | 23.41 / 02:33 | 14:17:52 |
| Bike 145k | 00:42:20 | 08:09:49 | 1199 | 1081 | 143 | 23.17 / 02:35 | 15:00:12 |
| Bike 162k | 00:40:59 | 08:50:49 | 1182 | 1067 | 141 | 23.33 / 02:34 | 15:41:12 |
| Bike 178k | 00:47:03 | 09:37:52 | 1188 | 1072 | 141 | 23.04 / 02:36 | 16:28:15 |
| Cycle | 00:07:35 | 09:45:27 | 1188 | 1072 | 141 | 22.92 / 02:37 | 16:35:50 |
T2 00:11:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:20 | 09:56:48 | 897 | 799 | 103 | - / - | 16:47:11 |
Run 04:39:05 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:34:53 | 10:31:41 | 532 | 484 | 72 | 9.63 / 06:13 | 17:22:04 |
| Run 10.3k | 00:37:23 | 11:09:05 | 599 | 547 | 83 | 8.54 / 07:01 | 17:59:28 |
| Run 14k | 00:24:46 | 11:33:52 | 684 | 621 | 94 | 9.45 / 06:20 | 18:24:15 |
| Run 19.6k | 00:34:50 | 12:08:43 | 610 | 554 | 87 | 9.09 / 06:35 | 18:59:06 |
| Run 24.3k | 00:37:27 | 12:46:10 | 542 | 490 | 78 | 8.74 / 06:51 | 19:36:33 |
| Run 28k | 00:24:16 | 13:10:26 | 542 | 489 | 81 | 9.2 / 06:31 | 20:00:50 |
| Run 33.6k | 00:33:14 | 13:43:41 | 461 | 414 | 70 | 9.09 / 06:35 | 20:34:04 |
| Run 38.3k | 00:36:54 | 14:20:35 | 417 | 372 | 64 | 8.89 / 06:44 | 21:10:58 |
| Run | 00:15:18 | 14:35:54 | 403 | 361 | 60 | 9.07 / 06:36 | 21:26:17 |
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